Let me preface with some info about me. 5'10 210lbs, new to intermediate class with STT. So i recently bought a 2006 ZX6r, and its pretty much stock. I am coming off an 03 F4i with terribly stock and neglected suspension, and the first thing i'd like to do is get this suspension tuned up. i'm ballin on a budget so fancy pants ohlins stuff is a no go, but i heard 08 rear shock will bolt right up, and is a definite improvement. for $50 for a stock one off ebay, i figured even if its nominally better, i should go with it. i can't find much information about the forks, however. so if someone could shed some light into improving them, whether or not its worth it to find 08 forks too? racetech offers cartridge things, but i'm not well versed in the goings on on the inside of these forks. so i'm pretty apprehensive about what i need. i'd also like to get these components sent out for a refresh and rebuild by someone who knows that they're doing. I'm a mechanic by trade, but i fix cars. not revalve forks. who do i need to contact to get this stuff serviced? i'm 210 on a good day with no gear so i'm pretty sure i need springs too. i also heard the brakes on this thing are pretty terrible? i like stopping, so....recommended plans of attack here? should i be okay with some SS lines and i would like suggestions on pads. there seems to be a wide variety of pads and i'd rather not invest my hard earned in unnecessary overkill. i had EBC HH pads on my f4i and they seemed well enough? as a rider, i tend to hit the brakes earlier than i should, and this season this is something i want/need to work on, so having full confidence in my stopping abilities would be pretty neat to have...i heard vesrah RJL would be a good choice? also the bike came with tire warmers, but i don't feel like im at that level quite yet. i had pilot power pures on my f4i and i loved them. but seeing as how now i have a dedicated track machine, i'd like to get a mo' better tire. suggestions? power supersport or power one? any other pretty important things i should look at? any weaknesses to this zx6r mechanically? i'm going to get some stompgrips too. Any help is much appreciated, guys! Thanks in advance!