So as some of you know Ramsey who has been a long time member here has had a goal to drop below 300lbs for some time. We teamed up last year for a few months and he made significant losses during that time and carried on even when our schedules conflicted. We lost contact for about 10 months and in that time he has manged to keep most of what he lost off.
Well fast foreward to this past week. i contacted him to get this ball rolling again. We both have set schedules at work and are able to connect atleast 2 times a week. We talked last night for a good hour getting his nutrition and daily habbits back in order. He has begun utliizing this today and is well on his way to acheiving his goals.
We will be meeting up Sat and wed, hopefully incorporating one more day in there as we progress down the road. Kris is a very good guy and passionate about this goal. He has expressed his concerns to me many times through PM`s and face to face conversations.
I would like to thank kris for once again allowing me to come into his home and help him with his long time goal.
I will be keeping this updated as he progresses.
100lbs off by thanksgiving starts TODAY!!!!