NinjaNick Posted April 15, 2008 Report Share Posted April 15, 2008 http://www.sportbikes.com/articles.aspx?id=784 Quote Link to comment Share on other sites More sharing options...
flounder Posted April 15, 2008 Report Share Posted April 15, 2008 Im surprised they didnt mention the stomach as well. Quote Link to comment Share on other sites More sharing options...
jermattak Posted April 15, 2008 Report Share Posted April 15, 2008 ill bookmark it, and read it when im as old and sore like you old farts! Quote Link to comment Share on other sites More sharing options...
Dweezel Posted April 15, 2008 Report Share Posted April 15, 2008 careful saying that, it comes up faster than you think! Quote Link to comment Share on other sites More sharing options...
jermattak Posted April 15, 2008 Report Share Posted April 15, 2008 i know, my hairline is already receding Quote Link to comment Share on other sites More sharing options...
fusion Posted April 15, 2008 Report Share Posted April 15, 2008 Maybe all those riders out there should just start with basics and get off their asses, eat better and exercise regularly. I have warm ups more involved than the silly little sample routine they give. Quote Link to comment Share on other sites More sharing options...
NinjaNick Posted April 15, 2008 Author Report Share Posted April 15, 2008 Maybe all those riders out there should just start with basics and get off their asses, eat better and exercise regularly. I have warm ups more involved than the silly little sample routine they give.Sometimes I do confuse you with Ronnie Coleman. Quote Link to comment Share on other sites More sharing options...
fusion Posted April 15, 2008 Report Share Posted April 15, 2008 Sometimes I do confuse you with Ronnie Coleman. You won't see me confuse Ronnie Coleman with a real athlete or a body builder with someone who is really fit. Quote Link to comment Share on other sites More sharing options...
NinjaNick Posted April 15, 2008 Author Report Share Posted April 15, 2008 You won't see me confuse Ronnie Coleman with a real athlete or a body builder with someone who is really fit.He runs about 2 times a day. He's not just huge.Miss fitness USA peeps are really fit. Quote Link to comment Share on other sites More sharing options...
fusion Posted April 15, 2008 Report Share Posted April 15, 2008 He runs about 2 times a day. He's not just huge.Miss fitness USA peeps are really fit.He runs about 2 times a day? Well holy shit I never realized. That definitely changes my mind about things. Quote Link to comment Share on other sites More sharing options...
kawi kid Posted April 15, 2008 Report Share Posted April 15, 2008 i threw away my remote control so i have to get up to change the channels on my tv.... things are looking up for me!!! Quote Link to comment Share on other sites More sharing options...
psyco1 Posted April 24, 2008 Report Share Posted April 24, 2008 Yea, core lifts really help. Don't have much to worry about here, I've got a 365lb squat and a 475lb deadlift and do roman situps with a 50lb dumbbell for the abs. Quote Link to comment Share on other sites More sharing options...
NinjaNick Posted April 24, 2008 Author Report Share Posted April 24, 2008 Oh yeah, I've got a 366lb squat and a 476lb deadlift! Quote Link to comment Share on other sites More sharing options...
Benyen Soljax Posted April 24, 2008 Report Share Posted April 24, 2008 Yea, core lifts really help. Don't have much to worry about here, I've got a 365lb squat and a 475lb deadlift and do roman situps with a 50lb dumbbell for the abs.you can deadlift me and my bike. Quote Link to comment Share on other sites More sharing options...
kawi kid Posted April 24, 2008 Report Share Posted April 24, 2008 you can deadlift me and my bike.quoted cuz i about threw up laughing Quote Link to comment Share on other sites More sharing options...
fusion Posted April 25, 2008 Report Share Posted April 25, 2008 Oh yeah, I've got a 366lb squat and a 476lb deadlift! That took me a sec... Quote Link to comment Share on other sites More sharing options...
NinjaNick Posted April 25, 2008 Author Report Share Posted April 25, 2008 That took me a sec...What can I say, you've taught me alot sensei. Quote Link to comment Share on other sites More sharing options...
2insanezx10r Posted April 25, 2008 Report Share Posted April 25, 2008 What can I say, you've taught me alot sensei. Your fuckin ate up.lol Quote Link to comment Share on other sites More sharing options...
psyco1 Posted April 25, 2008 Report Share Posted April 25, 2008 you can deadlift me and my bike.Thanks, but I'm not that kind of guy. Quote Link to comment Share on other sites More sharing options...
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