I have been known to help a few riders during my time at Mid-O. The coaches there are always willing to help make the day safe, successful and fun for everyone.
A few coaches really specialize in helping first time track riders. Everyone there pretty much knows who they are, just ask anyone wearing a jersey and they will point you in the right direction.
If you don't want the fun to stop after the riding is over for the day, just follow your nose. I am normally the one grilling food for 10 or more. Pull up a chair, grab something from the cooler and come say hi.
See y'alls there!