Hwilli1647545487

I'll post info on funeral arrangements when I hear them from Ricky.

I found out last night, and my brain still isn't working all that straight, but I'll try and keep everyone up to date.

-Howard

Listen, spray a 300-shot right out of the hole on street tires and continue spraying through every gear. Nothing bad will ever happen doing that. Nothing.

 

P.S. When you spray, be sure the bottle pressure is right around 1300psi. Again, this is perfectly normal and great for engines.

I think engines should be spelled enginez. I think.....

:-D

Yes, and it will be on the road tomorrow.

I need to find a local place to have the frame on my bike powder coated. Recommendations, and and ideas of cost?

I am also going to have some smaller items on the motor polished. I am trying to decide if it would be more cost/time effective to pay someone to do this.

TIA,

Howard

I meant his NAMBLA crawlspace.

 

I would love to hold you hostage down there again.... I mean have you as my guest....

PS.

How's the anus healing?

That 478 is probably a pump gas tune. It has a fuel system so it is 650-700whp capable with that turbo.

That being said, unless it has had all the suspension, brake system upgraded to TT spec, the 6spd swap, and the rear end swap, you are dealing with weaker/shittier parts. Has a thicker head gasket been put on?

IMO I would keep the 7. If you are going to trade for a Supra, go with a turbo model from the start, unless someone has done all the above mentioned modifications. Then I MIGHT consider it.

NA-T Supra 15-20k. LS1 FD 25-30k. The last time I was actually paying attention to the market for the cars.

wat

I has a drunk peeing story :-D

3.5 hours to assemble BTW. Thinking of going back to bed...

OR, 5 cans of tuna a day will get you the protein you need.

and all the mercury you could ever want.

IMO - based on what I've read and my experience - 80% of what you look like comes down to what you eat. You can be in the gym for two hours every day, but if you eat like shit, you'll look like shit.

 

If you want to gain muscle (i.e., good weight, not bad weight), then you need to be stuffing yourself with protein. At this point, I'd seriously rethink your no supplements stance, as protein powder is really the best way to signifcantly and easily up the amount of protein you're taking in. Also, whey protein powder - the first kind of protein powder you'll want to start with - is actually reasonably priced, so it won't break you.

 

As a rule of thumb, you want to take in daily 1 to 1.5 grams of protein for every pound you weigh. So, for you, you'll want to be eating at least 145 grams of protein per day. In addition to protein shakes (which, again, is what I'd advise using), you'll want to be eating a bunch of turkey, chicken, tuna, steak, and eggs. However, you have to be careful and sensible about how you eat them - that is, you can't kill your diet by drowning all you food with mayo and fatty dressings and all that other bad stuff. Rule of thumb: if it tastes good, it probably isn't good for you.

 

If you want to stay lean/relatively ripped, you have got to stay away from heavy doses of carbs. Doesn't mean that you can't have a slice of pizza every now and again, it just means you can't having fucking Massey's for dinner three times a week. Similarly, ditch the soda and start drinking lots and lots and lots of fucking water. Drink water even when you aren't thirsty.

 

Again, IMO, it comes down to diet. Sure, you need to be in the gym, and, to bulk up, I would probably work out only three to four times per week. When you work out, you need to be lifting heavy (i.e., four to six reps per set) and lifting to exhaustion (i.e., to the point where you feel fucking dead). Sensibly, you need to give your muscles - which, by working out really hard, you will be systematically breaking down so they can build back up bigger - time to adequately rest and recover.

I heart you.

Everytime in the past i have done this there is a law of diminishing returns on your price point. For example, video cards might have gone in increments of 80, 100, 120, 150, and then jumped to 300. I always went for the $150 dollar one. The nicest, while not paying for "the latest and greatest" that just came out.

Again I havent even purchased and computer equipment since my laptop, and that was 4 years ago.

Put together some ideas for me

As the title says. I am too lazy to go do all the research myself, and know a bunch of you on here already keep up on the whats new.

TIA,

Howard

If I wanted you, I'd have you beotch! My game > Howard's game

Negative. I have won him heart, soul, and little midget body.