If you believe not eating meals is atheright way to dothis then you are wrong. You should never cut any meals out. You should be eating at least 5-6 meals aday. All high in protien, moderate coplex carbs. Any dont think fat is your enenmy. The #1 enenmy is sugar. Stay away from sugar as much as possible. Drink water all the time, no pop, diet pop or whatever. If you need a flavored drink, go with gatorade or some form of a juice or something.
Working out is hard to do, unless you are totally serious. Get a partner to push you. I always worked out with someone that is usually in better shape and stronger then myself that way he can push me to catch up to him.
If you need any help, let me know, I have competed in different body building competitions and know alot about how to eat and diet.