I only lost a pound, but i weighed in at night. I have been eating pretty good and working out real hard. I am almost putting up the weight i did 7 years ago, the only time i was in decent shape.
MKV Aaron/345/340/260
Benner/318/311/250
True Blue/290/263/230
verse/250/250/220
super_gtp/210/200/175
FourString/328/328/250
LJ/200/197/180
copperhead/315/275/240
Scotty2Hotty/225/225/195
Tripleskate/185/185/160
KillJoy/203.5/200.5/185
neonkiller/177.5/177.5/178/160
HotCarl/230/230/210
MrAutoX/272/268/230
mikehaze/225/225/190
V8Beast/247/228/200
Thorne/215/215/190
l36tols1/240/240/225
Austin/212/212/165
JaSSon/192/182/175
alittlelessordinary/250/250/235
C6Antwon/160/149/145
Ramsey/421/416/275
kirks5oh/247/247/205
Nick/17%/17%/9% (body fat)
AudiOn19s/195/195/175
white/180/180/200
BIGGU/318/308/280
Supplicium/145/145/160
RMTC/360/342/260
starkmaster03/210/211.5/185
Prodeje79/253/243.4/225
96RagTop 287/287/250
iwishiwascool 188/188/165