First off I know there are some bodybuilders on here and people that work out frequently and take supplements, so im looking to you guys for help. I want to start taking them and work out (but I work a lot and have limited time to hit the gym).
I really have never taken any supplements, shakes, pills or anything like that to help me get into shape and I want to do this now.
I'm 5'11 weigh 225 and really want to cut the weight down to like 180-185.
What are the best supplements to take, to help burn fat, curb appetite, give me energy?
I was on a bodybuilding site and this is what i found
I also called a GNC Store and talked to the guy about what im trying to do and he suggested trying D4. http://www.gnc.com/product/index.jsp?productId=4030456.
anyone have suggestions?