WarriorBlaZe

5 sets of 10 reps? Are you working out for endurance/muscle tone? I increase weight and decrease reps throughout my sets. I usually start w/6 reps w/70% 5 reps w/80% 4 reps w/90% and 2 reps w/100%. Weights vary depending on the work out. Hitting each muscle group twice a week tops is all you need. Too many people over train and dont leave enough time to recover. If your workout schedule feels kind of empty after you cut back I'd suggest more cardio.

I used to be all the time. We had a camp/summer house near Elizabeth. Spring Valley to be exact, its right where the Hughes and Little Kanawha rivers come together.

Asking 6500 for it

I bought my Koyo here 309+shipping The wheels are Centerline Flints, 20x10 here is a stock pic of them http://i34.photobucket.com/albums/d138/WarriorBlaZe/Flint.jpg

not beat up, just not finished.

Originally posted this in the wrong forums (damn noob's) 97 F150 http://i34.photobucket.com/albums/d138/WarriorBlaZe/Truckfront.jpg http://i34.photobucket.com/albums/d138/WarriorBlaZe/Truckcorner.jpg http://i34.photobucket.com/albums/d138/WarriorBlaZe/Truckwheel.jpg 91 240sx SR20DET http://i34.photobucket.com/albums/d138/WarriorBlaZe/Pic023.jpg Snapped a tie rod and hit a guard rail http://i34.photobucket.com/albums/d138/WarriorBlaZe/Pic021.jpg http://i34.photobucket.com/albums/d138/WarriorBlaZe/Pic022.jpg

I'll repost over there if you'd like to close this post. And ya.. I gots dem dubs on da truk LOL

Just joined up and thought I'd share a few pics of my toys. My 97 F150 http://i34.photobucket.com/albums/d138/WarriorBlaZe/Truckfront.jpg http://i34.photobucket.com/albums/d138/WarriorBlaZe/Truckcorner.jpg My 240sx http://i34.photobucket.com/albums/d138/WarriorBlaZe/Pic023.jpg Snapped a tie rod and brushed a guard rail http://i34.photobucket.com/albums/d138/WarriorBlaZe/Pic021.jpg I'd post pics of my GMC but its st*ck.

Hey guys, I'm Mike, from Charleston, WV. Just thought I'd stop by and check out the action on your forums. We all like to race down here whether its a quick drag on the street or heading off to an 1/8th or 1/4mile. I have a couple rides. 91 240sx coupe, w/an SR20ET and other goodies 97 F150 thats lifted, shaved, navigator clipped and sittin on 36's and 20's 00 Sierra 4x4 bone stock daily driver I'm trying to sell the first 2 and find another project to start on, might just find it on your forums... Later