Jump to content

SSick06

Members
  • Posts

    73
  • Joined

  • Last visited

Posts posted by SSick06

  1. Yea admit that you broke the damn thing! Its amazing someone let you tear apart their new ZR1. I wouldnt let u change the oil in my tractor. You couldn't image the number of PMs I've received about how bad you've screwed up someones car! I hate to burst your bubble tank but all good things come to and end. When the truth gets out about your work and your shops repputation things will slow wayyyy down! Best of luck to you!

     

    Frustration setting in...haha

  2. well , if you was stripping the car down to a bare shell, and doing a completely one off build, then yes a year is about right. but if your starting with a rolling car, shouldnt take that long at all....

     

    i almost hate to ask, but whos car in what shop?

     

    Hate like hell to bump an old thread... but just curious if this mystery car was done yet? Another 5 months has passed now...

  3. Saw this on another Forum not sure if its a re post got a good chuckle...

     

     

    How the fight started ............

     

    My wife and I were watching Who Wants To Be A Millionaire

    while we were in bed. I turned to her and said, "Do you want to have

    sex?" "No," she answered.

     

    I then said, "Is that your final answer?" She didn't even

    look at me this time, simply saying "Yes."

     

    So I said, "Then I'd like to phone a friend."

     

    And that's when the fight started....

    __________________________________________________ _______

     

    I asked my wife, "Where do you want to go for our

    anniversary?"

     

    It warmed my heart to see her face melt in sweet

    appreciation. "Somewhere I haven't been in a long time!" she said.

     

    So I suggested, "How about the kitchen?"

     

    And that's when the fight started....

    __________________________________________________ _______

     

    Saturday morning I got up early, quietly dressed, made my

    lunch, grabbed the dog, and slipped quietly into the garage.

     

    I hooked up the boat up to the truck, and proceeded to

    back out into a torrential downpour.

     

    The wind was blowing 50 mph, so I pulled back into the

    garage, turned on the radio, and discovered that the weather would be

    bad all day.

     

    I went back into the house, quietly undressed, and

    slipped back into bed.

    I cuddled up to my wife's back, now with a different

    anticipation, and whispered, 'The weather out there is terrible.'

     

    My loving wife of 10 years replied, 'Can you believe my

    stupid husband is out fishing in that?'

     

    And then the fight started ...

    __________________________________________________ ______

     

    A man and a woman were asleep like two innocent babies.

     

    Suddenly, at 3 o'clock in the morning, a loud noise came

    from outside.

     

    The woman, bewildered, jumped up from the bed and yelled

    at the man 'Holy Crap. That must be my husband!'

     

    So the man jumped out of the bed; scared and naked jumped

    out the window. He smashed himself on the ground, ran through a thorn

    bush and to his car as fast as he could go. A few minutes later he

    returned and went up to the bedroom and screamed at the woman, 'I AM

    your husband!'

     

    The woman yelled back, 'Yeah, then why were you running?'

     

    And then the fight started......

    __________________________________________________ _____

     

    I tried to talk my wife into buying a case of Miller

    Light for $14.95.

     

    Instead, she bought a jar of cold cream for $7.95.

     

    I told her the beer would make her look better at night

    than the cold cream.

     

    And then the fight started....

    __________________________________________________ _____

     

    A woman was standing nude, looking in the bedroom mirror.

    She was not happy with what she saw and said to her husband, 'I feel

    horrible; I look old, fat and ugly. I really need you to pay me a

    compliment.'

     

    The husband replies, 'Your eyesight's damn near perfect.'

     

    And then the fight started......

    __________________________________________________ _______

     

    I took my wife to a restaurant. The waiter, for some

    reason, took my order first.

     

    "I'll have the strip steak, medium rare, please."

     

    He said, "Aren't you worried about the mad cow?""

     

    Nah, she can order for herself."

     

    And then the fight started....

    __________________________________________________ ______

     

    My wife and I were sitting at a table at my high school

    reunion, and I kept staring at a drunken lady swigging her drink as

    she sat alone at a nearby table.

     

    My wife asked, 'Do you know her?'

     

    'Yes,' I sighed, 'She's my old girlfriend. I understand

    she took to drinking right after we split up those many years ago,

    and I hear she hasn't been sober since.'

    'My God!' said my wife, 'who would think a person could

    go on celebrating that long?'

     

    And then the fight started...

    __________________________________________________ ____

     

    When I got home last night, my wife demanded that I take

    her someplace expensive.... so, I took her to a gas station.

     

    And then the fight started...

    __________________________________________________ ____

     

    My wife was hinting about what she wanted for our

    upcoming anniversary.

     

    She said, 'I want something shiny that goes from 0 to 150

    in about 3 seconds.'

     

    I bought her a scale.

     

    And then the fight started...

    __________________________________________________ _____

     

    My wife sat down on the couch next to me as I was

    flipping channels

     

    She asked, 'What's on TV?'

     

    I said, 'Dust.'

     

    And then the fight started...

  4. The bioelectrical impedance or handheld is sending a small wave of electricity through your body and can vary by hydration level as well. Fat does not conduct the current as well as the muscle and with a large amount of water it can cause it to send more easily making the numbers off. There is not a 100% method period, barometric chambers and dunk tanks are suppose to be the most accurate. Skin Folds can be accurate depending on the person who takes the Folds. Best way is to be consistant on whichever, for being at home the impedance handheld would probably be the easiest to do, using calipers is about impossible to do on yourself, although you could have someone do it for you....I Agree just take pics or use a mirror and judge yourself

     

    Justin

  5. Paul Martin, Thomas Vanek, NHL And Yea I am 21 thanks for noticing 2 guys who play euro Bball This was last summer cant remember there names...i worked under Cal Dietz University of Minnesota I can get you a Number if you dont believe me...i currently work with our teams here in Findlay...

     

    This is my Client i trained for his comp in oct too...

     

    http://i445.photobucket.com/albums/qq179/SSick06/Abs.jpg

     

    He is now 38 lbs heavier from oct still at 5% BF...

  6. haha aight man..thats bodybuilding you dont loose stamina below 8...I have worked with multiple pro athletes as well as D1 college athletes I guarantee they were all below 8 probably not much but 3-8% is a definite range...i dont think you can compare because of those people have so much muscle mass it makes them look even more lean but i think if there were a pic of Jordan he was 5% and under even after he came back the 2nd time was at 4% by the season and he didnt look terribly skinny...i did just take skin folds of a guy i know he was 5% and he lifts and thats it eats whatever and no cardio...
  7. i doubt you want to get to 3%, that is close to killing yourself, not to mention losing control of your bowl functions.

    you probably mean 5-7%

    here is a good guide on what bodyfat percentages really are.

    http://www.podarco.com/fitness/content/view/65/96/

     

    3% is fine for short periods my client was actually about 2.7% day before his comp in oct...5-7 is much healthier for sure... And your right about losing function of organs as well as losing protection of organs...Most professional Athletes in Track ,BBall are right around 3%

     

     

    What Comp are you doing? Ohio Northern Natural Nationals?

  8. When i Bought my first atv i was younger then 16 and recommended age was 16 they sold it no problem... I would worry about it if they ask tell them it for your other kid...I would recommend 80cc + yamaha has a 125 Breeze but i would do the suzuki 80 or Honda trx 90 I would try to find a nice used one though usually not much use since they are meant for smaller kids...my first quad was an old honda 80 i loved it haha
  9. I think we are on the same page... Its not that I do or do not want to get stronger..Just not that concerned about it...I have benched over 400 but after a shoulder injury i stopped. I forgot to mention i did the 225 x21 after not hitting chest from june to october because of an injured shoulder... I am not worried about people pushing me around haha go ahead. Its fact the body responds differently to training and if you train to get bigger you ll get stronger but at a slower rate then if you train to get stronger...By training to get stronger you ll put on size but at a slower rate...Not defeating the purpose different goals

     

    But everyone is entitled to their opinion about the abuse it can put on your body...resistance training is very important throughout your whole life because of the rate at which your body has atrophy...Its when you take it into training towards bodybuilding or power lifting that can cause issues later on. Lifting hard and training for that it much different. I know many people who lift "hard" and are older and are in great shape like you said, however you have to look at those who powerlifted of did bb in their younger years....a lot have had back, hip, knee and shoulder surgeries haha

     

    I give you props you push big weight for your size...But everything I do is raw and I will do heavy set hear and there but my workouts are not based Heavy as in 90% + of my 1RM

  10. why lift if you dont want to get strong? :confused:

    drop sets don't really build muscle.

    I want to get bigger lol

     

    Not saying that i dont want to get stronger..But the more weight you push the harder it is on your body which you pay for later on down the road... I dont want to be a power lifter and I feel i move pretty good weight as it stands...

     

    Drop sets do build muscle, you dont base your workout on them its supplemental to maybe the last set or two of one or two exercises. By breaking down the muscle that little extra it lead to greater hypertrophy. plus it adds great variations to your workout. super compensation causes the body to over repair in turn. When you push your body just pass the threshold of over training it will super compensate to adjust to the workload...That kind of explains why and how it works

     

    This is based on building size rather then strength, A lot of your workout depends on your goal, lose weight, gain size, Gain Strength, Cant have it all...can get size with little strength...strength with little size...etc there are exceptions to the rules some people are freaks...

×
×
  • Create New...