yeah we got 20 minutes of classroom time and 20 minutes of track time every hour for about 7 hours. Yeah i had never dragged my knees on the street, just lack of good twisty roads, but had no problem on the track. Dragging the toes, after that one day for some reason my right toe was dragging when id drag my right knee, but my left wouldint hit that much. So now my right boot's toe slider is worn down to nothing and it started wearing into the boot, so theres basically a hole there lol. But yeah ill deff be back, and in the intermediate group, by the end of the day me and 2 other riders were lapping everyone like 4 times almost every session, so we caught on pretty quick.