black00ws6 Posted May 6, 2005 Report Share Posted May 6, 2005 Whats a good supplement that helps the body recovery faster after workouts? I'm not 18 anymore and it seems that my workouts are kicking my ass more than they used to. That, or I'm overdoing it. tongue.gif Quote Link to comment Share on other sites More sharing options...
dragknee66 Posted May 6, 2005 Report Share Posted May 6, 2005 No pain... no gain Quote Link to comment Share on other sites More sharing options...
Mojoe Posted May 6, 2005 Report Share Posted May 6, 2005 Glutamine is great for all around body recovery. Doctors have had burn pataints add this supplement to their diet for faster recovery. In the last ten years it has made it's way onto the bodybuilding supplement shelves next to Creatine. hope this helps. Quote Link to comment Share on other sites More sharing options...
black00ws6 Posted May 6, 2005 Author Report Share Posted May 6, 2005 Originally posted by DragKnee66: No pain... no gain right... Anyways, for people that have valuable things to say... It's not the muscle soreness that is bothering me, its the joint pain. I'm an old fart now. Quote Link to comment Share on other sites More sharing options...
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