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winter competitions


AWW$HEEET

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ok now do all that without the added gear... :dumb:

 

Why does it keep me from competing in full PL meets? Oh idk, because my hips are rotated out?

I have done several push/pull meets. All the greatest records have been set at personal meets. I have a buddy going for the 308 squat record... where will it be held? At his own meet, who is judging it? his buddy.

 

 

I did:

 

415 raw in highschool bench

pulled 585 in highschool raw

squated 490 in highschool raw with a belt.

 

 

I have benched 503 raw without a shirt, full rom.

i have pulled 675 raw

i cannot squat heavy anymore due to my hips.

 

SUCK ON THAT!

 

 

 

PS: i did all of this by the time i was 21 and under 200lbs :fuckyeah:

ok not bad, though i have done raw.....

510 raw deep squat without wraps

435 paused bench

and a 585 raw deadlift no straps of coarse.

at 193lbs and under...

and at an old man age of 32 at the time.

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ok not bad, though i have done raw.....

510 raw deep squat without wraps

435 paused bench

and a 585 raw deadlift no straps of coarse.

at 193lbs and under...

and at an old man age of 32 at the time.

 

 

not bad?

 

All lifts were done to competition standards. Bench paused, deadlift was fully locked. All lifts were held at lock out, controlled and moved parallel.

 

Where do you train?

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not bad?

 

All lifts were done to competition standards. Bench paused, deadlift was fully locked. All lifts were held at lock out, controlled and moved parallel.

 

Where do you train?

i was training at the dogg pound last summer, but am back to school so i train at a local commercial type gym near home.

what gym are you lifting at then?

 

510 squat (have knee sleeves on)

 

not my 435 bench, but 430

 

585 deadlift

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