Radio Flyer1647545514 Posted October 9, 2018 Report Share Posted October 9, 2018 I've been using purely inspired plant based but I just ran out and looking for some suggestions on something new to try. I'm not trying to look all roided out. I just mix it in a smoothie after I get home from the gym. Any suggestions? Quote Link to comment Share on other sites More sharing options...
STEVE-O Posted October 9, 2018 Report Share Posted October 9, 2018 What are you looking for it to accomplish? There are many different blends , brands, flavors, it all depends on what your goal is by using it. Might sound stupid to most but it’s alnaot like saying you want a car to drive what one should I get There are a few questions that need addressed before a solid recommendation can be given without tossing up a bunch of hey buy this shit because I use it and it tastes great non sense Quote Link to comment Share on other sites More sharing options...
ph1tnessjunk1e Posted October 9, 2018 Report Share Posted October 9, 2018 I have tried quite a few brands over the years and I've settled on Beverly International. Based on what I've researched, it's a reputable company that cares more about quality than marketing. Sent from my iPhone using Tapatalk Quote Link to comment Share on other sites More sharing options...
Radio Flyer1647545514 Posted October 9, 2018 Author Report Share Posted October 9, 2018 I'm at a happy weight at 155 to 160lbs at 5'8" and I'm lean/cut. I'm not looking to gain much weight, if any at all. Just replenish what I use and keep muscle density. I do tree work so I'm constantly active (healing from an injury currently) then rock climb for 1.5hrs a day after work then an hour of lifting. I'm almost back to work. Currently get in the gym for 2hrs a day now doing isometric workout for 6 more weeks. Quote Link to comment Share on other sites More sharing options...
BStowers023 Posted October 9, 2018 Report Share Posted October 9, 2018 No protein powder will make you look like you're on roids lol. Go to Vitamin Shoppe and pick up a protein called Carnivor https://www.vitaminshoppe.com/p/musclemeds-carnivor-chocolate-2-3-lb-powder/im-1012 It's a beef isolate protein. Imagine eating a steak after your workout minus all the bad stuff like fat and cholesterol. This is a fast absorbing protein and it's the only protein I've ever taken that I actually notice a difference when I'm using it. It's cheap compared to something like a hydrolyzed whey protein which will run you $50+ typically and honestly I think beef isolate protein is superior to whey isolate in regards to muscle recovery and muscle building. It also tastes amazing. Quote Link to comment Share on other sites More sharing options...
Radio Flyer1647545514 Posted October 9, 2018 Author Report Share Posted October 9, 2018 No protein powder will make you look like you're on roids lol. I just mean my overall goal going into the gym isn't this. I'm not looking to put on weight to make yuge gainzzzz. Thanks for the recommendation. Quote Link to comment Share on other sites More sharing options...
Grudes Posted October 9, 2018 Report Share Posted October 9, 2018 I use Syntha6 its a blend of Casein and Whey protein so you get a good inital protein busrt and a slower digesting casein protein. Plus it tastes good with water or almond milk. Quote Link to comment Share on other sites More sharing options...
1Quik7 Posted October 9, 2018 Report Share Posted October 9, 2018 I use Syntha6 its a blend of Casein and Whey protein so you get a good inital protein busrt and a slower digesting casein protein. Plus it tastes good with water or almond milk. +1. Good flavor and keeps you full for quite a while, plus the price is right. I think it's a little hard to mix but it passed the wife test, she loves it, so maybe I'm crazy. Quote Link to comment Share on other sites More sharing options...
Lauren Posted October 10, 2018 Report Share Posted October 10, 2018 Any beef protein with collagen peptides..I buy the stuff lifetime fitness sells. No sugar, good chocolate flavor Quote Link to comment Share on other sites More sharing options...
Jewtoys Posted October 10, 2018 Report Share Posted October 10, 2018 Just eat a well balanced diet and carry on. Quote Link to comment Share on other sites More sharing options...
Radio Flyer1647545514 Posted October 10, 2018 Author Report Share Posted October 10, 2018 Thanks everyone for the suggestions. Quote Link to comment Share on other sites More sharing options...
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