DLN1223 Posted June 5, 2009 Report Share Posted June 5, 2009 I did a search and outside of someone selling a few months ago nothing really posted it about it.How many people have done it. Is it worth the price tag?What's the daily routine while doing the program. Quote Link to comment Share on other sites More sharing options...
fusion Posted June 5, 2009 Report Share Posted June 5, 2009 The program changes day to day each week. If you follow the workout plan AND the meal guide it works great. If you followed the plan and meal for the 90 days strict as you need it's easily worth what you pay for it. If nothing else for the structure and guess work it takes out of things it's probably worth it. Quote Link to comment Share on other sites More sharing options...
Disclaimer Posted June 5, 2009 Report Share Posted June 5, 2009 Week 1:Mon - Shoulders & Arms + Ab Ripper XTues - PlyoWed - Chest & Back + Ab Ripper XThurs - Yoga (except I always swap that out for Kenpo)Fri - Legs & Back + Ab Ripper XSat - KenpoSun - Rest or StretchWeek 2:Mon - Chest, Shoulders, Triceps + Ab Ripper XTues - PlyoWed - Back & Biceps + Ab Ripper XThurs - Yoga (though I swap with Kenpo)Fri - Legs & Back + Ab Ripper XSat - KenpoSun - Rest or Stretch Week 4:I'm not really sure this is 100% accurate, but it's mostly cardioMon - Core SynergisticsTues - PlyoWed - Core SynergisticsThurs - Yoga (swapped for Kenpo)Fri - Core SynergisticsSat - KenpoSun - RestThe program runsWeek 1, Week 2, Week 1, Week 4, Week 2, Week 1, Week 2, Week 4, Week 1, Week 2, Week 1, Week 2, Week 4.There's an actual sheet up in the workout room here, but I'm going off memory, so don't quote me. I think I'm about 80%-90% correct on the program.I went through it twice (2x - 90 days). Its good. I'm still doing it, but I don't follow the "program" anymore - I just decide on what day what muscle group or cardio set I want to work.Lots of free weights, bands, pushups (Core/Chest days), pull ups (Back days).I didn't have to pay for it, and probably wouldn't have every spent the money to pay for it (because I'm cheap), but it really is a good workout program. First "videos" I've ever worked out to. I was used to the machines and benches in high school and just kept working on my old football workout for YEARS after I graduated with limited success/results. I was skeptical, but these tapes really did kick my ass. I don't have actual measurements, but the biceps are bigger, my chest is tighter, my legs are tighter and bigger (though to be fair, I've been cross training doing distance running outside the tapes). The biggest change for me was using lighter weights than I was used to and still believing I was getting a good lift. The key difference was the constant go-go-go-go, as opposed to lift + rest, lift + rest, that I was used to with the slower powerlifting-type training of my old football workouts.I think it was definitely worth running through the program. Tony Horton is pretty damn impressive for 46 years old. I still can't do everything on the tapes at the number of reps or the amount of weight he's using. I never did follow the diet plan though - and I dont' take ANYTHING more than a multi-vitamin each morning. No creatine, no soy protein, nothing. Quote Link to comment Share on other sites More sharing options...
jagr Posted June 5, 2009 Report Share Posted June 5, 2009 Got it off of craigslist for $60. It wasn't even opened. Just started this week. I'm kinda just picking the ones to do at random to get a feel for what it's like. So far it's awesome and am glad I got it. I'm gonna start for real next week. I say Just Do It. Quote Link to comment Share on other sites More sharing options...
yotaman88210 Posted June 5, 2009 Report Share Posted June 5, 2009 Got it off of craigslist for $60. It wasn't even opened. Just started this week. I'm kinda just picking the ones to do at random to get a feel for what it's like. So far it's awesome and am glad I got it. I'm gonna start for real next week. I say Just Do It. You gonna be looking secksi!! Quote Link to comment Share on other sites More sharing options...
DudeAbides Posted June 5, 2009 Report Share Posted June 5, 2009 ive been told that its worth it, and that the yoga is the hardest part. Quote Link to comment Share on other sites More sharing options...
spz9 Posted June 5, 2009 Report Share Posted June 5, 2009 i have it too...didn't pay, but it's worth it. Quote Link to comment Share on other sites More sharing options...
jagr Posted June 5, 2009 Report Share Posted June 5, 2009 I think it's disc 2 - Polymetrics. It's the hardest for me so far. It's all lunges and jump combos. What's bad is a guy on the vid has a PROSTHETIC LEG and I can't keep up with him. Quote Link to comment Share on other sites More sharing options...
Catman Posted June 5, 2009 Report Share Posted June 5, 2009 I think that's a great program from everything I've read !!!! But I'm going to start doing The FLIRTY GIRL class !! I will never miss a workout with that shit goin on !!! Quote Link to comment Share on other sites More sharing options...
SJC1000rr Posted June 5, 2009 Report Share Posted June 5, 2009 Why buy it...Just download it and burn to DVD! Quote Link to comment Share on other sites More sharing options...
4DAIVI PAI2K5 Posted June 5, 2009 Report Share Posted June 5, 2009 i have it, havent used it, but watched some of it... much more intense then my wii fit work out... hahamail me a flash drive and ill mail it back with it on it... Quote Link to comment Share on other sites More sharing options...
Disclaimer Posted June 5, 2009 Report Share Posted June 5, 2009 I think it's disc 2 - Polymetrics. It's the hardest for me so far. It's all lunges and jump combos. What's bad is a guy on the vid has a PROSTHETIC LEG and I can't keep up with him. Srsly. Plyometrics is def. the hardest tape in the series. When noobs come up to workout with me and I pop Plyo in, I preface it with - this is the hardest tape, if you can keep up with this, you should be able to do the rest. Quote Link to comment Share on other sites More sharing options...
that dude Posted June 5, 2009 Report Share Posted June 5, 2009 i bought the entire set off the web for like 130 bought some shit from gnc for about 200.00 and some dumbells..all i have left is the dumbells and a fat ass beer belly. its a great program if you can stick to it. i fizzled off after two weeks..im not one to diet, and i think that a lot of reason why i quit it. i think if you do it, dont put so much pressure and stress on yourself about the diet. it is very hard, and you wont keep up. im pretty much in shape and puked after pylo the first time. no joke. good luck Quote Link to comment Share on other sites More sharing options...
MadMax33 Posted June 5, 2009 Report Share Posted June 5, 2009 The concept behind the program seems sound but people should be encouraged to LEAVE the house once in awhile. I guess it's better than that fuckwit Billy Blanks though... Quote Link to comment Share on other sites More sharing options...
Bhobs Posted June 6, 2009 Report Share Posted June 6, 2009 I have done them all downloaded them for free..great workouts def kick your ass but the guy is a douche that is on there he annoys me. Quote Link to comment Share on other sites More sharing options...
smashweights Posted June 6, 2009 Report Share Posted June 6, 2009 just go smash fucking weights. no need to spend $$$ on some fancy "kick your ass" program when you can just go SFW for 45 minutes a day. Quote Link to comment Share on other sites More sharing options...
that dude Posted June 6, 2009 Report Share Posted June 6, 2009 id rather smash my balls Quote Link to comment Share on other sites More sharing options...
jagr Posted June 7, 2009 Report Share Posted June 7, 2009 Yeah im in need of cardio and improving coordination. Guinea gunz arent on my list. Quote Link to comment Share on other sites More sharing options...
velnarah Posted June 27, 2009 Report Share Posted June 27, 2009 i have it, havent used it, but watched some of it... much more intense then my wii fit work out... hahamail me a flash drive and ill mail it back with it on it...hey what about the meal guide/nutrition plan? or is that on dvd also? Quote Link to comment Share on other sites More sharing options...
Disclaimer Posted June 27, 2009 Report Share Posted June 27, 2009 A nutrition plan comes with it. Quote Link to comment Share on other sites More sharing options...
ducati guy Posted June 28, 2009 Report Share Posted June 28, 2009 just go smash fucking weights. no need to spend $$$ on some fancy "kick your ass" program when you can just go SFW for 45 minutes a day.Thank you! I always wonder why people spend countless dollars on personal trainers and such..If you want it bad enough work for it and stay motivated, if you cant stay motivated and dedicated then move along Quote Link to comment Share on other sites More sharing options...
Disclaimer Posted June 28, 2009 Report Share Posted June 28, 2009 For me, the P90X has nothing to do with motivation... it was because I'd hit a plateau with the program I was doing, so I just wanted a change. Quote Link to comment Share on other sites More sharing options...
v65rider Posted June 28, 2009 Report Share Posted June 28, 2009 It is a great program, I had never really worked out that much and decided that I was tired of being fat and out of shape.I started the program in early april at 210 and now am 183, if I have followed the diet part I am sure I would be at my target of 175 by now. Quote Link to comment Share on other sites More sharing options...
yummy_waffles Posted June 29, 2009 Report Share Posted June 29, 2009 Downloaded it. Tried it. Was like nazi bootcamp. Quote Link to comment Share on other sites More sharing options...
SchmuckGirl Posted June 29, 2009 Report Share Posted June 29, 2009 My friend Missy just bought it and has started the program. I'll be interested to see how she does with it cause she's so small to begin with that she'll probably get pretty toned relatively fast Quote Link to comment Share on other sites More sharing options...
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