Fonzie. 1:Chest & Back - 52:50 2:Plyometrics - 58:36 3:Shoulders & Arms - 59:53 4:Yoga X - 92:24 5:Legs & Back - 58:56 6:Kenpo X - 58:46 7:X Stretch - 57:32 8:Core Synergistics - 57:27 9:Chest, Shoulders & Triceps - 55:44 10:Back & Biceps - 51:36 11:Cardio X - 43:18 12:Ab Ripper X - 16:07