NightRider

Awesome ride today. Thank you Tim for leading the ride! Felt good to hit those roads, getting used to the R6 slowly. John glad to hear you got the Busa fixed up already. Good riding with everyone.

Good question. Doing a quick search, these are what i found. If you're interested. I have not tried the Dymatize protein, but it's worth a shot if you know what you are or are not looking for a protein. And then 2 more. http://www.bodybuilding.com/store/dym/elitenatural.html http://www.roguefitness.com/sfh-whey-protein-pure-whey-32oz.php http://www.wheynaturalusa.com/store/p/40-Whey-Natural-USA-All-Natural-VANILLA-Whey-Protein-Superfood-1-lb-454-grams-15-Servings.aspx

I never shop at GNC, or even pay their site any attention. I went one time, ONE time to the GNC store in Lancaster for some Dymatize creatine. And the guy working looked at me like i was speaking a foreign language. Said he had never heard of Dymatize, or any of the other products i mentioned. I use body fortress from time to time because it's cheap. 15$ at Walmart and it's convenient to pick up. Get some Vanilla flavored, mix it into shakes and oatmeal. Done deal. Best supplement is good...? What do you mean? If you mean supplements are good at best, i would't disagree. Some can definitely help. You can get protein intake as well as creatine from different foods. Eating a pound of salmon, pork or seafood you might be lucky to get 2.5 grams of creatine. So a creatine supplement is useful. Obviously some good choices of protein are grilled chicken, salmon and turkey. Eggs and milk. Then again, i know for certain you know that stuff. Keep up the good work to you as well!

Morning?

Try uploading them to photobucket and then posting them? I'm tired, and need to get up early tomorrow. I'll see you all tomorrow.

My older brother almost ended buying one, but came away with an S83 Boulevard. Not nearly as nice, but not a bad bike. When he took care of it.

3 scoops, 60 grams of protein? The basic Body Fortress whey protein has 26g of protein per scoop. So, 2 scoops is 52 grams. 3 scoops would be 78 grams. Then again, for 78g i think you're looking at 420 calories. Just what i've found, have used before. Keep up the good work!

Ahh can i ride your bike!? I love the way those M109's look.

I bet you do...it was like watching a bob sledder go through a field Yes, get that thing ready. Not the same without you man.

You can keep your sucky gravel roads. Do you need any help with that pile you call a bike now?

I have no idea what you're talking about

http://news.yahoo.com/george-jones-country-superstar-died-82-141703663.html I knew he was old, but i didn't realize he was 81. He still sounded pretty good to me on Aaron Lewis's -Country Boy song.

Fast enough? From what i've heard i don't think that will be a problem. Blitz nailed it, good post.

Been meaning to ask if you were going to make it, but didn't want to make you said...if you couldn't little buddy. Make it happen!

Something like that. It will work out. I look forward to riding with you if you can make it out!

Oh, trust me. I would much rather ride the Coshocton roads. Erick mentioned meeting at IP and somehow i got roped into where we were going? Weird as i do not know the area in Columbus at all other than some roads around New Albany i hit last year. Some were not that bad. Pm sent Jynx

Cody. I think everyone or most of everyone from here is riding the Coshocton ride with Hutch. The meet spot there is 38 N Cedar St Newark, OH 43055. We'll be meeting there at 2 pm. Or, i'm sure some will still be meeting at Iron Pony, and then you can follow them to Newark. Whatever works best for you guys. I'll see you in Newark at 2. Hope you can make it.

Works for me. See you there

Hey. What's your wife doing tonight?

We're good people. We like to joke around and have fun, if you couldn't tell. There is no comparison. We ARE more fucked up than anyone you've ever rode with, but that's ok. Welcome to the site, come out to the Epic ride. It's coming up on the 4th.

Like what Meatloaf? http://www.youtube.com/watch?v=9GNhdQRbXhc

What works best for you? 2:30 would actually work better for me, but i can make 1 work too.