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alab32

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Posts posted by alab32

  10. Starting Monday I will start

    in Dumpster

    Posted

    I gained 75lbs when I was sick for a few months a few years ago and took forever to lose the weight.

    I actually did that same juicing diet after watching the documentary (started 12/21/11). There were many reasons but part of the reason I decided to lose weight was so I could get a motorcycle.

    I used it as an intro diet into starting a low carb diet and it worked perfectly. I juiced for a week and lost 10lbs then started the low carb diet. The juicing helped a lot with ending the cravings for fatty foods. I bought a heavy bag and worked out 4 days a week as well until I lost enough weight to start jogging.

    I started the diet at 285lbs and I'm now at 218lbs (I'm 6 foot tall)

    Only two other people have seen this pic but here it is... The After pic I was 230lbs so I look average now. I think I'm going to go down to 190lbs until I stop. I feel great and I'm MUCH more active.

    If I have one thing to say if you choose the low carb diet DO NOT be afraid to eat some whole grains if you're feeling weak. The idea is for you to feel better and look better. Eating other healthy foods still help you achieve your goal, low carb just makes it faster. I'll post an updated pic on this thread once I have some time. I've been working non stop since Monday.

    That is awesome! Congrats!

  11. Jokes.................

    in Dumpster

    Posted

    The English are feeling the pinch in relation to recent terrorist threats

    and have therefore raised their security level from "Miffed" to "Peeved."

    Soon, though, security levels may be raised yet again to "Irritated" or

    even "A Bit Cross." The English have not been "A Bit Cross" since the

    blitz in 1940 when tea supplies nearly ran out. Terrorists have been

    re-categorized from "Tiresome" to "A Bloody Nuisance." The last time the

    British issued a "Bloody Nuisance" warning level was in 1588, when

    threatened by the Spanish Armada.

    The Scots have raised their threat level from "Pissed Off" to "Let's get

    the Bastards." They don't have any other levels. This is the reason they

    have been used on the front line of the British army for the last 300

    years.

    The French government announced yesterday that it has raised its terror

    alert level from "Run" to "Hide." The only two higher levels in France are

    "Collaborate" and "Surrender." The rise was precipitated by a recent fire

    that destroyed France's white flag factory, effectively paralyzing the

    country's military capability.

    Italy has increased the alert level from "Shout Loudly and Excitedly" to

    "Elaborate Military Posturing." Two more levels remain: "Ineffective

    Combat Operations" and "Change Sides."

    The Germans have increased their alert state from "Disdainful Arrogance"

    to "Dress in Uniform and Sing Marching Songs." They also have two higher

    levels: "Invade a Neighbor" and "Lose."

    Belgians, on the other hand, are all on holiday as usual; the only threat

    they are worried about is NATO pulling out of Brussels .

    The Spanish are all excited to see their new submarines ready to deploy.

    These beautifully designed subs have glass bottoms so the new Spanish navy

    can get a really good look at the old Spanish navy.

    Australia , meanwhile, has raised its security level from "No worries" to

    "She'll be alright, Mate." Three more escalation levels remain: "Crikey!",

    "I think we'll need to cancel the barbie this weekend", and "The barbie is

    cancelled." The latter has never been used.

    • Upvote 1

  18. Act of Valor 2/24

    in Dumpster

    Posted

    I watched it and thought it was awesome! I went with a couple guys and a couple girls... everyone cried. And I am not ashamed to admit it. However, it hits pretty close to home so it has a lot of meaning to me. Sure, the acting was not great, however I didnt go for great acting.

  24. Jokes.................

    in Dumpster

    Posted

    CALIFORNIA

    The Governor of California is jogging with his dog along a nature trail. A coyote jumps out and attacks the Governor's dog, then bites the Governor.

    1. The Governor starts to intervene, but reflects upon the movie "Bambi" and then realizes he should stop because the coyote is only doing what is natural.

    2. He calls animal control. Animal Control captures the coyote and bills the State $200 testing it for diseases and $500 for relocating it..

    3. He calls a veterinarian. The vet collects the dead dog and bills the state $200 testing it for diseases.

    4. The Governor goes to hospital and spends $3,500 getting checked for diseases from the coyote and on getting his bite wound bandaged.

    5. The running trail gets shut down for 6 months while Fish & Game conducts a $100,000 survey to make sure the area is now free of dangerous animals.

    6. The Governor spends $50,000 in state funds implementing a "coyote awareness program" for residents of the area.

    7. The State Legislature spends $2 million to study how to better treat rabies and how to permanently eradicate the disease throughout the world.

    8. The Governor's security agent is fired for not stopping the attack. The State spends $150,000 to hire and train a new agent with additional special training re: the nature of coyotes.

    9. PETA protests the coyote's relocation and files a $5 million suit against the State.

    TEXAS:

    The Governor of Texas is jogging with his dog along a nature trail. A Coyote jumps out and attacks his dog.

    1. The Governor shoots the coyote with his State-issued pistol and keeps jogging. The Governor has spent $0.50 on a .45 ACP hollow point cartridge.

    2. The Buzzards eat the dead coyote.

  25. Jokes.................

    in Dumpster

    Posted

    A man was walking down the street when he was accosted by a particularly dirty and shabby-looking homeless man who asked him for a couple of dollars for dinner.

    The man took out his wallet, extracted ten dollars and asked, "If I give you this money, will you buy some beer with it instead of dinner?"

    "No, I had to stop drinking years ago," the homeless man replied.

    "Will you use it to go fishing instead of buying food?" the man asked.

    "No, I don't waste time fishing," the homeless man said. "I need to spend all my time trying to stay alive."

    "Will you spend this on Match Fee's at the Range instead of food?" the man asked.

    "Are you NUTS!" replied the homeless man. "I haven't shot a gun in 20 years!"

    "Will you spend the money on a woman in the red light district instead of food?" the man asked.

    "What disease would I get for ten lousy bucks?" exclaimed the homeless man.

    "Well," said the man, "I'm not going to give you the money. Instead, I'm going to take you home for a terrific dinner cooked by my wife."

    The homeless man was astounded. "Won't your wife be furious with you for doing that? I know I'm dirty and I probably smell pretty disgusting."

    The man replied, "That's okay. It's important for her to see what a man looks like after he has given up beer, fishing, shooting and sex."

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