oldschoolsdime92

I bet there were alot of hogs around those logs, that were grown to produce clogs.

i really apperciate the insight everyone has given me!

oh man, I have a shitload of pogs still!! I forgot about them!

awesome! I completed the first leg of the couch to 5k tonight. It was great. I sorta blew it by going to the mexican resturant afterwards.

congrats!

Well this thread has turned into more than I had planned. So far today i have eaten -apple fritter and black coffee- My demise. -Peanut butter and jelly on a bagel w/ pretzels. -Three 16 ounce bottles of water.

^ good deal man! I am hoping to get myself doing 2.5-3 miles.

just dont tell anyone.

welcome back!

http://www.gixxer.com/forums/showthread.php?t=226570 Arrested by the repost police! sorry guys, I was behind on the times!

I have found as long as you are moving ,its really not bad. Under armor cold gear is the best thing I have invested in.

kenny ive done almost 8k this year; your more than welcome to ride with me.

marriage will be here soon. I have some things i want to do before kids come about. I have a cross country ride planned.

wouldn't have it any other way

I wear my under armor and basketball shorts and a t shirt.

definitelygoing to do this, as in stick with my running and getting myself in shape. We have been together almost a year. Lived together since julyish.Damn the shits getting deep! haha

heres what i ate today. bologna sandwhich. 1/2 pizza sub at lunch. soup 1/2 bowl of chili chicken sandwich

mjs pants? im good. ive got a wonderful girlfriend, but im definitely going to do this. and im definitely going to be disciplined about it.

i think id starve. LOL.

okay.. lol just for shits and giggles.. july 24 2008 and here are my previous projects before i decided take on myself. and the current project if anyone cared LOL. ^

I am happy with my weight, but i want to tone things up a bit. My diet is shit. I figure this is a good time to make some changes to that also. I currently weight about 185-190. I wear a size 32-or 34 in jeans just depends. I am also attempting to fight the " I moved in with my girlfriend and got a beer belly" epidemic.

welcome to the mix. this is a great group of guys and gals!

nothing wrong with that! Random question on those who watch there diets. Whats a typical day of eating look like for you?

"playing-card pushups" will kick your ass. take a deck of cards, and start flipping them over one at a time. do X number of pushups, then roll over and do X number of situps. flip the next card and repeat. you end up doing something like 312 reps, but never more than 14 in a row. do all face cards as 10 reps if you can't make it through the deck. you'll sweat your ass off. redkow- i really like this also. I am going to toss this in every now and then

Well i did my off jog routine tonight. It consisted of three sets of sit ups, and three sets of push ups. I did 30 sit ups, and then 10 push ups,and just alternated back and fourth. I then went for a cool down walk around the block. I'm feeling pretty good.