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Ramsey

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Everything posted by Ramsey

  1. Ramsey

    Diet bros

    From everything i have ever read/heard, to put on muscle mass you still need calories. High protien will just allow you to save as much muscle mass as possible while cutting. Good luck, your best bet is always to focus one thing. Just bulk clean and the fat will shrink.
  2. Ramsey

    Diet bros

    http://cdn.epicski.com/a/a0/a0560b4d_NotSureIfSerious.jpg
  3. cant do it tonight tho, needs to be monday
  4. average joes new albany... just tell me the time??
  5. http://www.hollywoodtuna.com/images3/sara_jean_underwood_wonder_woman_small.jpg
  6. 1. http://www.allcarsdb.com/wp-content/uploads/2011/07/2012-Maserati-Front-View.jpg 2. http://aisicar.com/wp-content/uploads/2011/06/2012-SLS-Mercedes-AMG-Roadster-Sport-Suspension-01.jpg 3.http://www.caranddriver.com/var/ezflow_site/storage/images/buying_guide/volkswagen/touareg/2009_volkswagen_touareg/volkswagen_touareg_tdi_trophy_truck-auto_shows/1761906-8-eng-US/volkswagen_touareg_tdi_trophy_truck_-_auto_shows_cd_articlesmall.jpg 4.http://newworldcars.com/wp-content/uploads/2011/05/2012-New-Bugatti-Veyron-Grand-Sport.jpg 5. http://www.okquiltworks.com/blog/wp-content/uploads/2011/06/Rock-Star-Bus-Trip.bmp
  7. hello http://i.imgur.com/Ovlzj.jpg
  8. a scooner is a sailboat
  9. thats what i was worried about. i have been contacted via pms and the flag will be taken care of properly.
  10. do i take her my old one? i honestly felt bad when i was taking it down and saw how beat up it got.
  11. I had to take down my flag this weekend due to high winds wrecking it. What do i do with the old one? And where should i get my new one?
  12. Ramsey

    Troll thought

    no magnets, no care.
  13. and started as a marketing campaign by Smirnoff ice.
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