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Everything posted by neonkiller
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http://photos-f.ak.fbcdn.net/hphotos-ak-snc3/hs512.snc3/26886_1229196336778_1435170036_30499191_4537775_n.jpg http://photos-c.ak.fbcdn.net/hphotos-ak-ash1/hs492.ash1/26886_1229116254776_1435170036_30498967_1093559_n.jpg Well we didnt want anyone to forget who the fuck we are so we made these for the beach today....... Awsomenesssss!!!!!!!!!!!!!! Thanks for your help Rhett!
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http://www.tripsmarter.com/gallery/displayimage.php?imageid=18455 http://www.tripsmarter.com/gallery/displayimage.php?imageid=18451 http://www.tripsmarter.com/gallery/displayimage.php?imageid=18581 Look at the dudes on the upper left, I dont think they like chicks.... , http://www.tripsmarter.com/gallery/displayimage.php?imageid=18571
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These are from this week in PCB.... http://www.tripsmarter.com/gallery/displayimage.php?imageid=18565 http://www.tripsmarter.com/gallery/displayimage.php?imageid=18564 http://www.tripsmarter.com/gallery/displayimage.php?imageid=18544 http://www.tripsmarter.com/gallery/displayimage.php?imageid=18555 http://www.tripsmarter.com/gallery/displayimage.php?imageid=18472 God we are gonna have a fucking blast, Dover and Rhett we cant forget the shovel.
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Kinda like your MR2
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Thanks guys. I'm sure my progress will only continue as one of my jobs keeps up my cardio like crazy! Im really shooting to be able to rep 250 out by end of summer 10/8/8/6 That would be Ideal and to work on my running. I know I need to pack on some more muscle but Im still thinking I can get where I need to be and still be at 170. Due to diet this is only possible. You can work out everyday your diet has got to be somewhat controlled.
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I got 50hrs a week of work "2 Jobs" and one day of class. Come on mang, If I can do it anyone can lol. Sorry to hear about the SS, However to this day I still do the chest workout you taught me;)
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Finally able to run outside with some college cuties=)
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Why are the front windows not tinted in the burnout pic?... Id rock it
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Dude your tellin me Dover is cutting weight like Pablo Escabar is cutting Coke.... Ive been on a high Carb/Protein diet with Creatine and still stay around the 186-188 mark......
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The story I used to ride BMX I was very good was even on the cover of BMX Plus once... Rode for a handful of company's but I just was not happy so one day I fell off my bike and never rode it again. I found cars and close friends better then fame and no close friends at home. I stopped riding my bike gained some weight and went to school. I missed being cut from doing cardio everyday by riding my bike for long periods of time. I met Sam Demeter through cars he started me on the gym along with tips from Jon Moore. I went sporadically never on a set schedule until recently after moving in with Dover. He gained weight after coming home from his tour in Iraq. we both decided we needed to be where we were years ago. These are the results This was the end of December and beginning of January http://photos-h.ak.fbcdn.net/hphotos-ak-snc3/hs390.snc3/23796_351145505597_651455597_4209802_6868500_n.jpg http://hphotos-snc3.fbcdn.net/hs370.snc3/23796_351145540597_651455597_4209805_6421249_n.jpg http://photos-g.ak.fbcdn.net/hphotos-ak-snc3/hs390.snc3/23796_351145550597_651455597_4209806_1159116_n.jpg Now originally I wanted to just look good for Spring Break in Panama City Beach we have planned for the PartyRocKrew that quickly changed. I think the gym is a place where BMX used to take me. Its hard to say that the gym can put me in the same feeling as BMX but its damn close. Im in total control and what I put into it will only show in time and effort. This will continue and be part of everyday life for a very long time and just not for spring break.. Also by this time Rhett had moved into the house with us and he just got home from his tour and he also wanted to get back to where he was. http://photos-a.ak.fbcdn.net/hphotos-ak-ash1/hs430.ash1/23796_351145625597_651455597_4209813_571481_n.jpg http://photos-f.ak.fbcdn.net/hphotos-ak-ash1/hs430.ash1/23796_351145650597_651455597_4209815_1726923_n.jpg Here is 2 months of missing 6 days at the gym. My work out is somewhat amateurish but its getting better every day I go. However my Diet is still hard to control I just need more will power. So my goal has been met I'm happy with where I have come from in 2 months but I have a bigger goal for the long haul and hopefully I will meet it and update this thread. THANKS = Dover, Rhett for always wanting to goto the gym around my schedule and pushing me to rep one more, putting 10 more lbs on the bench and helping me out everyday. Sam thanks for the kick start. Anyone else just felt like they lost it and got back in the gym and got it all back cause I still have a long ways to go.
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Awesome experience!!!! I love visiting my great aunt so much insight on life. Congrats.
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Only you would post this , BTW I miss you and love you