2pointslow

i doubt you want to get to 3%, that is close to killing yourself, not to mention losing control of your bowl functions.

you probably mean 5-7%

here is a good guide on what bodyfat percentages really are.

http://www.podarco.com/fitness/content/view/65/96/

its for a show.... most pros are 3-5% at the time of show.

21

5'6

185lbs 10% bf

Bench-410 raw

SLDL-405x4 ( i dont do reg dl anymore)

squat- eh idk i use 225 for 20reps ( bad knees)

Leg press-load that bitch up!

i dont really care to much anymore about my strength my goal is 225 @ 3% for a show in my future.

Why:

I am selling my honda fit because well its just getting to small. i cant stand driving it anymore.

About the car:

Its a 2008 with 11K miles on it, i bought it in may. It is still in the same shape as it was when i bought it. It gets great gas mileage and costs anywhere from 14-23 dollars a tank. The car gets around 30+mpg.

I am looking for cash but would ponder a trade or trade plus cash.

I want something awd, 4wd or rwd. I also wouldnt mind an integra gsr, civic si or an rsx.

I am going to clean her up and take pics once this crappy weather moves through.

So if you are looking for an inexpensive, excellent running, low mile car that gets great gas mileage.....well you have found it.

Rota circut 8`s

size: 16*7

Color: black

Bolt Pattern: 4*100

Im not to sure on the offset, they were on my fit for a year. Willing to let go for 450.00

PM me for pics

I never ride it anymore all it does is sit in my garage and take up space that i could be using. Bike is pretty much brand new, has low hours on it. I am the second owner, i have ridden it maybe 30 hours. I purchased the bike a year ago for 5k with a package from motorsports of columbus. I have only used one service on it so there is 5 left. I am taking a hit on it but 3000.00 obo.

What you get:

2004 Kx250f

Renthal fat bars ( not on it)

Factory FX graffics

Grip seat

black backgrounds

boysen water pump cover w/ impeller

pro-action suspension

Fork Bleeders

Valves were just adjusted

Forks where just rebuilt

Other than that the bike is pretty much stock, it comes with the package to. Also i will throw in all riding gear if you can fit in it.

PM me for pics.

you guys have been busy!

No this thread wasnt about my BB it was about something me and a fellow lifter were talking about how sluts are attracted to guys w/ muscle.

Not on this computer, she took the laptop that had all the pictures on it. Its just fucked up to put her shit out there.

Ill get some pics up when i go to my comp in march!

[edit] B16A

 

Note: All JDM B16A engines are stamped 'B16A' (with no number after the "A" to identify version).

 

• VTEC
  
• Found in:
  
  • 1988-1991 JDM Honda Integra RSi/XSi (DA6/DA8)
    
  • 1988-1991 JDM Honda CRX SiR (EF8)
    
  • 1988-1991 JDM Honda Civic SiR (EF9)
    
    • Displacement: 1,595 cc (97.3 cu in)
      
    • Compression: 10.2:1
      
    • Rod/stroke ratio: 1.74
      
    • Power: 158 hp (118 kW) @ 7600 rpm & 111 ft·lbf (150 N·m) @ 7000 rpm
      
    • Transmission: S1/J1/Y1/YS1
      
    • Redline: 8200 rpm
      

ok so no internal work

So "you left her" because she does drugs, and you don't even know what drugs she does? Something's fishy here.

I know what it is, there is also more to it. I am not putting her personal life out there.

bitches be crazy

No more needs to be said.... This guy said it all!

He looks more like a fitness model.

Muscle Pharm makes some sick products.

http://wwwdelivery.superstock.com/WI/223/1566/X0505/PreviewComp/SuperStock_1566-0214708.jpg

That is so wrong! I actually may go turn myself in for even looking at that!

:asshole: hell my gril wont let me eat her pussy very long,says it drives her crazy ,she has a nice big outtie clit ,yep love to get the old juice flowing,do it every chance I get makes her want to do things for me even faster ,cant say I have even thought of going around the back unless it was to stick more then my toungue in there,she says no way ,exit only.cant say I blame her ,that would have to hurt,she makes up for anything im missing

WHen she wants to you to stop, hold onto her legs so she cant move and go to town.... You will thank me later!

Thats why you accidently slip it in, if she complains you say oh im sorry i didnt know i couldnt do that!

oh har har har.. havent heard that one before either! HA! HAR!

 

maybe you should stick with the sluts eh? love em then leave em, and then we could reduce the number of these threads?

But where is the fun in that? If we reduced the amount of threads that involve women, what would you post about?

That's why we told you not to get married so young, you never know what's going to happen.. and what drugs is she getting back into that are so bad?

Not to sure what all she is using.

As many as desired for as long as women keep acting the way they do. (it will always happen)

This man speaketh the truth!