Ahhhh, yeah, I lift at the Urban Active (used to be Golds) in Cincinnati.
Yeah, I used to have a metabolism like that, I started college around 150lbs. After college and no working out that steadily grew to 190. I hovered there till about this past January, dropped 15lbs and started lifting heavy. Now I'm about 180 and moderately lean.
No where near as strong as the powerlifting folks, I've heard stories about Hal's family.
but I did set a PR yesterday night. 95lb dumbbells on incline for 4 reps. pretty happy about that.