I had been blaming my fatigue on being old (38) and fat, but I'm really wondering now. We had Covid in late July, and while I was only hot hard for about 3 days, the fatigue was ridiculous. I walk a lot of stairs at work, as when I get called the elevator is broken.
Buildings I've walked a dozen times with my tool backpack, exhaust me now. I have really been struggling to get any intensity in my workouts, it's frustrating.
I'm determined to get it back, and looking into anti-inflammatory supplements for brain and heart.
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