i really couldnt find a group that fit me.. hell i started in the last group.. then while riding my CR sent me with a faster group.. i think 3?? that was a little to fast a pace at that time.. i think 2nd or 3rd session... then got moved to 6, to slow, up to 5 , still a little slow, but stayed there anyway. but i like i said i got alot out of the day... i was just concentrating on what they were teaching.. and actually got to use the techniques, and i feel alot more confident on the bike now.