Sturg1647545502 Posted April 24, 2011 Report Share Posted April 24, 2011 DAMN at being 6'5 and 160. You prolly get get knocked out when ppl whistle in ur direction. iron lung status i bet Quote Link to comment Share on other sites More sharing options...
PRD2BDF Posted April 24, 2011 Report Share Posted April 24, 2011 Aren't you all comedians... I actually weighed at 175 once. I quit pop one day about eight months ago. I dropped 15 pounds and I didn't know it until the doctor's check-up where they drilled me about if it was intentional or unintentional, vice versa. Quote Link to comment Share on other sites More sharing options...
AWW$HEEET Posted April 24, 2011 Report Share Posted April 24, 2011 when I jack off in the mirror I stare right into my own eyes Quote Link to comment Share on other sites More sharing options...
PRD2BDF Posted April 24, 2011 Report Share Posted April 24, 2011 I'm surprised you don't have to look down to locate your micropenis. Quote Link to comment Share on other sites More sharing options...
AWW$HEEET Posted April 24, 2011 Report Share Posted April 24, 2011 I'm surprised you don't have to look down to locate your micropenis. You drive a saab therefore your posts are irrelevant. Quote Link to comment Share on other sites More sharing options...
coltboostin Posted April 24, 2011 Report Share Posted April 24, 2011 Good work. Im just under 5'9 barefoot, and was hovering at mid 160's @6-7% BF for a minute, but I wanted to push myself over winter. Im not power-lifter, nor would I want to be. With my long reach I'm not built for it any ways. I still play open league Basketball and fast pitch, and try to do an Ironman a year, so I have to stay fit. Up'd my calories to 4000+ a day- went to 182 @ 11% BF . Numbers old vs. new (8 month period) Bench 305-345, Squat 355-405 Dead 425-495. These are all Raw, no suits, no BS. Only supplement I used was old school Creatine Monohydrate. All this, and I am still as agile as I was before (my cardio is down though) and I actually INCREASED my vertical an inch, I can get rim instead of just slap the box. I have pulled back the diet- and will probably settle around 170 @ 6%bf and have the 20 pack back in full effect for my first summer Vegas run this year. I expect to loose some strength, but its all gravy. Its a fun hobby, especially when you can stay injury free. Quote Link to comment Share on other sites More sharing options...
Rustlestiltskin Posted April 24, 2011 Report Share Posted April 24, 2011 Good work. Im just under 5'9 barefoot, and was hovering at mid 160's @6-7% BF for a minute, but I wanted to push myself over winter. Im not power-lifter, nor would I want to be. With my long reach I'm not built for it any ways. I still play open league Basketball and fast pitch, and try to do an Ironman a year, so I have to stay fit. Up'd my calories to 4000+ a day- went to 182 @ 11% BF . Numbers old vs. new (8 month period) Bench 305-345, Squat 355-405 Dead 425-495. These are all Raw, no suits, no BS. Only supplement I used was old school Creatine Monohydrate. All this, and I am still as agile as I was before (my cardio is down though) and I actually INCREASED my vertical an inch, I can get rim instead of just slap the box. I have pulled back the diet- and will probably settle around 170 @ 6%bf and have the 20 pack back in full effect for my first summer Vegas run this year. I expect to loose some strength, but its all gravy. Its a fun hobby, especially when you can stay injury free. This thread isn't about you. http://i275.photobucket.com/albums/jj288/Dubs740/03e297805251b807d6f672d.gif 1 Quote Link to comment Share on other sites More sharing options...
Farkas Posted April 24, 2011 Report Share Posted April 24, 2011 hahahahah Quote Link to comment Share on other sites More sharing options...
coltboostin Posted April 24, 2011 Report Share Posted April 24, 2011 This thread isn't about you. http://i275.photobucket.com/albums/jj288/Dubs740/03e297805251b807d6f672d.gif Just numbers for comparison brosef. Quote Link to comment Share on other sites More sharing options...
KillJoy Posted April 24, 2011 Report Share Posted April 24, 2011 Hell..... anyone can gain weight! Congrats on doing it the RIGHT way! KillJoy Quote Link to comment Share on other sites More sharing options...
spkcadet Posted April 24, 2011 Report Share Posted April 24, 2011 Am I the only person who thought of this? Quote Link to comment Share on other sites More sharing options...
zeitgeist57 Posted April 24, 2011 Report Share Posted April 24, 2011 I hit 200lbs this morning... ...with my car. Tell your mom she needs to be careful walking around in a parking lot! Quote Link to comment Share on other sites More sharing options...
2pointslow Posted April 24, 2011 Author Report Share Posted April 24, 2011 haha thanks guys! Numbers are raw bench-475 dead-580 squat-405(reps) Long standing back injury will not allow me to load my back with anymore weight than 405 without serious pain. I have squatted 560 raw. Quote Link to comment Share on other sites More sharing options...
coltboostin Posted April 24, 2011 Report Share Posted April 24, 2011 haha thanks guys! Numbers are raw bench-475 dead-580 squat-405(reps) Long standing back injury will not allow me to load my back with anymore weight than 405 without serious pain. I have squatted 560 raw. Serious talk! That cant be natural? Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted April 24, 2011 Report Share Posted April 24, 2011 What do you consider lean? Being able to see your abs or just not being flabby? Quote Link to comment Share on other sites More sharing options...
Rustlestiltskin Posted April 24, 2011 Report Share Posted April 24, 2011 (edited) Serious talk! That cant be natural? well he is talking about gaining 20+ lbs by fall so what do you think lol. He's prolly got more needles then a doctors office. Edited April 24, 2011 by Rustlestiltskin Quote Link to comment Share on other sites More sharing options...
coltboostin Posted April 24, 2011 Report Share Posted April 24, 2011 well he is talking about gaining 20+ lbs by fall so what do you think lol. He's prolly got more needles and a doctors office. :bangbang: Quote Link to comment Share on other sites More sharing options...
Dr. Pomade Posted April 24, 2011 Report Share Posted April 24, 2011 What do you consider lean? Being able to see your abs or just not being flabby? LITE WAITE Quote Link to comment Share on other sites More sharing options...
Nick Posted April 24, 2011 Report Share Posted April 24, 2011 If you're wanting to get in BB, especially at 202, go see scott Hoff in canal in you wanna be natural. If you dont want to be a natural BB, Lonnie Townsend is on my my good friends. He swept the francois last year in HW. Dave richardson won 202 last year I think? I lift with the a few times a week. youtube Lonnie. 5'10" 300 off, 255 comp. and 2% BF. Quote Link to comment Share on other sites More sharing options...
Rustlestiltskin Posted April 24, 2011 Report Share Posted April 24, 2011 If you're wanting to get in BB, especially at 202, go see scott Hoff in canal in you wanna be natural. If you dont want to be a natural BB, Lonnie Townsend is on my my good friends. He swept the francois last year in HW. Dave richardson won 202 last year I think? I lift with the a few times a week. youtube Lonnie. 5'10" 300 off, 255 comp. and 2% BF. 2% bodyfat? Who is he Mike Mentzer reincarnated? Quote Link to comment Share on other sites More sharing options...
Miller Posted April 24, 2011 Report Share Posted April 24, 2011 Macgoogles is my name I like a swampy bog It's time to play a game with your favorite highland frog. Quote Link to comment Share on other sites More sharing options...
V8 Beast Posted April 24, 2011 Report Share Posted April 24, 2011 Nice work op Quote Link to comment Share on other sites More sharing options...
Nick Posted April 24, 2011 Report Share Posted April 24, 2011 Aldo, Quote Link to comment Share on other sites More sharing options...
AWW$HEEET Posted April 24, 2011 Report Share Posted April 24, 2011 Got more winnie than a longshot kentucky derby trainer. Quote Link to comment Share on other sites More sharing options...
Sam1647545489 Posted April 24, 2011 Report Share Posted April 24, 2011 LITE WAITE SHUT UP FATTY, THIS IS A BROSEF THREAD..... Quote Link to comment Share on other sites More sharing options...
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