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PL out look on crossfit.


2pointslow

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Powerlifting deadlift. Real plates-bar bending-also a heavier special deadlift bar

http://4.bp.blogspot.com/-EiGGIXpoRx4/Tz72WwZkeAI/AAAAAAAACX8/rjFi_R264QM/s1600/Efferding+deadlift.JPG

 

Now deadlift pussy version (crossfag)

http://24.media.tumblr.com/tumblr_m5psfm4vBJ1qfg08do1_1280.jpg

 

Awesomest of stories.

 

Do any of you really care what strangers in different gyms are doing?

 

Not at all. Especially not the wannabe trolls on here.

 

http://c249051.r51.cf1.rackcdn.com/542c83c491cc9ba851925ef0928bc6a7.gif

 

Genuine lols were had. :lol:

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you notice how the guy on top is using improper form?

 

did you notice stan efferding is a beast and does not give a fuck?

 

id like to see your form with anything over 600. There are several known powerlifters who start a deadlift in the romanian position rather than conventional.

 

hate on crossfag

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did you notice stan efferding is a beast and does not give a fuck?

 

id like to see your form with anything over 600. There are several known powerlifters who start a deadlift in the romanian position rather than conventional.

 

hate on crossfag

 

Quoted for hypocrisy.

 

SPL_Josh: LOL, stupid crossfit idiots, bad form, kipping shit, GTFO. Check out this fucking badass bodylifting guy. Haha, suck it, crossfit retards!

 

Observant Person: Wait, isn't that bodybuilding guy doing it wrong?

 

SPL_Josh: No, it's only wrong if it's crossfit and I say it is, dumbass. BOOYAH BITCHES

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Quoted for hypocrisy.

 

SPL_Josh: LOL, stupid crossfit idiots, bad form, kipping shit, GTFO. Check out this fucking badass bodylifting guy. Haha, suck it, crossfit retards!

 

Observant Person: Wait, isn't that bodybuilding guy doing it wrong?

 

SPL_Josh: No, it's only wrong if it's crossfit and I say it is, dumbass. BOOYAH BITCHES

 

http://www.exurbanleague.com/Portals/2/flawless-victory.png

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Quoted for hypocrisy.

 

SPL_Josh: LOL, stupid crossfit idiots, bad form, kipping shit, GTFO. Check out this fucking badass bodylifting guy. Haha, suck it, crossfit retards!

 

Observant Person: Wait, isn't that bodybuilding guy doing it wrong?

 

SPL_Josh: No, it's only wrong if it's crossfit and I say it is, dumbass. BOOYAH BITCHES

 

brb kipping 10,000 pullups and deadlifting 60lbs

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On a serious note... having taken many sports medicine and physical training courses in college.. seeing a "trainer" stand there why people do that is pissing me off. A trainers job is to teach proper technique so that 10 years down the road those people wont need back surgery. SMH
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Quoted for hypocrisy.

 

SPL_Josh: LOL, stupid crossfit idiots, bad form, kipping shit, GTFO. Check out this fucking badass bodylifting guy. Haha, suck it, crossfit retards!

 

Observant Person: Wait, isn't that bodybuilding guy doing it wrong?

 

SPL_Josh: No, it's only wrong if it's crossfit and I say it is, dumbass. BOOYAH BITCHES

 

:lol: "liked"

 

But really as long as you are putting in some work more power to you.

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Showed this to my girlfriend and she said..."god those people are stupid"

She did her first powerlifting competition last april.

 

This is the lifting style for cubical workers to talk around the water cooler.

And every non lifter thinks its zomg the coolest since its on espn.:lolguy:

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