BStowers023 Posted March 8, 2013 Report Share Posted March 8, 2013 Well it's getting close to summer and everyone wants to look good. Obviously more goes into looking good than supplements...diet and workout are the two major components but I thought this would be a good thread to post what you're taking and help others with suggestions. http://i624.photobucket.com/albums/tt325/BStowers023/photo_zps03228d9c.jpg Pre workout - C4 and Rebel During workout - Waxy Maize and Arganine Post workout - Wheybolic Morning/late afternoon snack - Nitrofactor Daily Multi - Mega Men's heart Strength - Fortitude test booster I'm no expert and don't pretend to be, but I'm pretty satisfied with my stack! Post yours! Quote Link to comment Share on other sites More sharing options...
iwishiwascool Posted March 8, 2013 Report Share Posted March 8, 2013 ECY, ON Whey, Creatine (to make up for 2 years of a Vegan diet) Quote Link to comment Share on other sites More sharing options...
Mojoe Posted March 8, 2013 Report Share Posted March 8, 2013 Well her comes the shit storm of.... that sucks, that'll make you fat, what are your goals bro, and did I mention how huge I am....... On a not so negitve note, I was given some of the rebel and rampage or ravage, the pre work out. Tasted terrible. Just glad I didn't have to pay. I love starting a new stack to change things up. Good luck with your training. Quote Link to comment Share on other sites More sharing options...
motozachl Posted March 8, 2013 Report Share Posted March 8, 2013 Good diet and just cup coffee + poo before a workout. No need to spend a dime outside of healthy food Quote Link to comment Share on other sites More sharing options...
macpyro2 Posted March 8, 2013 Report Share Posted March 8, 2013 http://imageshack.us/a/img442/3716/20130308102717509.jpg My stack: pre-amino acid during-water post-tuna/chicken mega man sport vitamin Fish oil Quote Link to comment Share on other sites More sharing options...
Not Brian Posted March 8, 2013 Report Share Posted March 8, 2013 http://4.bp.blogspot.com/-2M85gRbkjnI/UMJ4v2Us_EI/AAAAAAAAFH4/QkeHMRODs6k/s1600/beer.jpg Quote Link to comment Share on other sites More sharing options...
Rustlestiltskin Posted March 8, 2013 Report Share Posted March 8, 2013 Lol. Eat good, drink a protein shake, and take a multi Quote Link to comment Share on other sites More sharing options...
stangsn95gt Posted March 8, 2013 Report Share Posted March 8, 2013 http://4.bp.blogspot.com/-2M85gRbkjnI/UMJ4v2Us_EI/AAAAAAAAFH4/QkeHMRODs6k/s1600/beer.jpg We must go to the same gym. Quote Link to comment Share on other sites More sharing options...
BStowers023 Posted March 8, 2013 Author Report Share Posted March 8, 2013 http://4.bp.blogspot.com/-2M85gRbkjnI/UMJ4v2Us_EI/AAAAAAAAFH4/QkeHMRODs6k/s1600/beer.jpg My weekend pre-game workout lol Quote Link to comment Share on other sites More sharing options...
10phone2 Posted March 8, 2013 Report Share Posted March 8, 2013 Good diet and just cup coffee + poo before a workout. No need to spend a dime outside of healthy food +1 Plus the extra protein/supplements can deposit in your blood steam/arteries and create future problems Quote Link to comment Share on other sites More sharing options...
Mr. Jones Posted March 8, 2013 Report Share Posted March 8, 2013 http://secretagentsinc.com/yahoo_site_admin/assets/images/pancakes_model11955517.284150345_std.jpg Quote Link to comment Share on other sites More sharing options...
Buck531 Posted March 8, 2013 Report Share Posted March 8, 2013 http://members.tripod.com/~sheila93/images/beefcake.jpg Quote Link to comment Share on other sites More sharing options...
SPL_Josh Posted March 8, 2013 Report Share Posted March 8, 2013 Chicken, bananas, rice, and peanuts. food=best supplement. whey isolate, c4, multi. And bcaa Fuck buying all those supplements op. Quote Link to comment Share on other sites More sharing options...
dover Posted March 8, 2013 Report Share Posted March 8, 2013 http://www.top-steroids-online.net/components/com_virtuemart/shop_image/product/Sustanon_250___t_5087dce543960.jpg Quote Link to comment Share on other sites More sharing options...
phil Posted March 8, 2013 Report Share Posted March 8, 2013 roids!!!! more roids!!! assualt pre workout, whey protein before and after, milk thysal, and fish oil. did i mention roids? Quote Link to comment Share on other sites More sharing options...
phil Posted March 8, 2013 Report Share Posted March 8, 2013 http://www.top-steroids-online.net/components/com_virtuemart/shop_image/product/Sustanon_250___t_5087dce543960.jpg what he said :fuckyeah: Quote Link to comment Share on other sites More sharing options...
BStowers023 Posted March 8, 2013 Author Report Share Posted March 8, 2013 Chicken, bananas, rice, and peanuts. food=best supplement. whey isolate, c4, multi. And bcaa Fuck buying all those supplements op. I get that shit extremely cheap. Prolly paid less for all those than you did for your stack....just sayin Quote Link to comment Share on other sites More sharing options...
Wonderboy Posted March 8, 2013 Report Share Posted March 8, 2013 I just use that cheap ass body fortress whey isolate and it works pretty well. Typical day is something like... protein shake pack of precooked sausages 2-3 deli meat sammichs can of tuna cheese can of peas or beans junk food another sammich c4- before workout protein shake some random large dinner (pizza, burgers, or pasta typically) I was using creatine for about a month and a half and drinking like a gallon and a half to 2 gallons of water a day but, I wasnt really seeing any results so i stopped taking it. I havent noticed any loss of size or strength since quiting it either. Quote Link to comment Share on other sites More sharing options...
Big Chief2011647545501 Posted March 8, 2013 Report Share Posted March 8, 2013 C4, Creatine, AminoX (blue razz is amazing), Whey, Casein, multi-vitamin. You folks need to check out sams club if your buying that GNC Wheybolic crap. Its like $23 there and $40+ at GNC funny stuff. Quote Link to comment Share on other sites More sharing options...
Tripleskate Posted March 8, 2013 Report Share Posted March 8, 2013 In terms of supps, just pre-WO and protein powder. I tend to grab a couple of different things at once when it's on sale for the sake of variety. Pre-Workouts: http://i84.photobucket.com/albums/k10/tripleskate/d617a770-0dc4-4f6a-9be9-ddd3b7f9c2d5_zpsc36307f1.jpg Protein Powders: http://i84.photobucket.com/albums/k10/tripleskate/1075bb5b-1b0a-410f-ab1e-abd377e7004e_zpsc87921e3.jpg Quote Link to comment Share on other sites More sharing options...
SRTurbo04 Posted March 8, 2013 Report Share Posted March 8, 2013 my supplement go as follow http://www.japanprobe.com/wp-content/uploads/2010/05/tower-cheese-burger.jpg rinse and repeat NOM NOM NOM Quote Link to comment Share on other sites More sharing options...
phil Posted March 8, 2013 Report Share Posted March 8, 2013 fat ass ^^^^ Quote Link to comment Share on other sites More sharing options...
SRTurbo04 Posted March 8, 2013 Report Share Posted March 8, 2013 fat ass ^^^^ Sir, I am OOOOOK with that mmm Quote Link to comment Share on other sites More sharing options...
Mensan Posted March 8, 2013 Report Share Posted March 8, 2013 http://supplementreviews.com/universal/animal-pak Quote Link to comment Share on other sites More sharing options...
smokinHawk1647545499 Posted March 8, 2013 Report Share Posted March 8, 2013 my stack.. eggs bananas protein shake with milk chicken breasts brown rice green vegtibles natty peanut butter. Quote Link to comment Share on other sites More sharing options...
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