Ok so Starting monday I am going to start a Juice Fast. http://en.wikipedia.org/wiki/Juice_fasting I watched the video Fat, Sick, and nearly dead its a documentary from Joe Cross. Look it up and i suggest you watch it. It's on Hulu. I'm going to be doing this to not only loss weight, but to change my mindset on fruits/vegetables. As right now I rarely eat either and normally its a potato of some sort with steak. So I would eventually like to start eating healthy every day. Now I'm sure a lot of you know I'm younger and probably wondering why he is doing this. Well not only trying to lose weight, eat healthier, but I'm trying to lower my Blood pressure for the long run. I have high blood pressure (130s-140s/80s-90s). And I haven't always had this, its within the last year really. I've been seen by a doctor and I'm perfectly healthy otherwise. I've added the next 10 posts for the first 10 days. The first 4 are the worst I've read and will be I'm sure. After day 4 everything is supposed to look up. I'm going to try to do this for 30 days. And post my experiences and outcomes. I've read a lot of stuff how to prepare for the changes and prepare to get your body accustomed to this, but I figure I might as well do it like I haven't planned to do it. I want a challenge and I want a different mindset. So Sunday night I'm getting a huge steak from Smith and Wollensky and starting juicing Monday morning lol.