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Got my ass handed to me by my trainer Friday night and Saturday morning. Saturday was bright and early at 0700 for a session that my trainer had to skip on me since she was in Vegas for her birthday. Decided that it was time for a weigh-in. Down just shy of 70 Lbs in 12 months. 20 in the last three months! 20 to go to hit my goal! have a 2 mile race next Saturday and took advantage of the early morning workout and ran the course I have to run next Saturday. Dropped two minutes off of my training run times. It's unreal to think that I lost more weight than my oldest kid weighs!

http://www.whiotv.com/news/news/crime-law/man-attacked-with-machete-at-motorcycle-club/nWn4p/ DAYTON — Police responding to a disturbance early Sunday morning at the Toro’s Motorcycle Club, 1536 W. Third St., found a man who was bleeding heavily from the head after being attacked with a machete. The victim, 33-year-old Dylon Lauderdale, said a large group of men who are members of the Sin City Disciples motorcycle club from Cincinnati had attacked him after one of them bumped into him and they exchanged words. The man had allegedly been carrying around the machete in the bar all night, according to a police report. Lauderdale suffered a fractured skull and required multiple staples in his head. His condition was not available Monday morning. Sin City Disciples is a biker gang originally formed in Indiana whose members have been indicted in numerous criminal cases including a murder in Colorado last year and a federal counterfeit checking case in Ohio in 2011.

Good thing we all passed on that club thing in Fairfield. HaHaHa

I'm trying to teach her not to follow idiotic dance crazes

I know exactly how that feels when I tighten with my 3/8" ratchet. No need for a torque wrench when you've done it before

http://www.ohioriders.net/showthread.php?t=102404 Go here

Will be up in Columbus this Thur, Fri an Sat for a wedding. Also making a Harlem Shake video Friday morning with the Grooms party

I'd consider it kinky awesomeness!

So you think stopping in the middle of a 4+ lane road with traffic behind you moving at 45+ mph' date=' for no clear reason, is appropriate and legal behavior? My penis is ridiculously tiny, actually. Plus I have a gut which sort of overlaps it. Your girlfriend played hell getting to it, but she's a tenacious little skank.

http://m.youtube.com/watch?v=jMbcOs2qeU0

Found this little jem on my FB this afternoon http://s14.postimage.org/7gqz7bja9/diditdied.jpg