I kinda get the same way, but something I found that helps is also protecting your bed. It can be like a breading ground for some nasty stuff. We sell Protect.A.Bed protectors here at Mattress Firm to help keep stuff from getting to you. They are waterproof and very quite. It doesn't change the feel of your bed at all, but they are a little pricy for people. Queens are 119, but for CR people I wouldn't make them pay over 79 for them. I'm not trying to sell them here, but it really helped me because I sleep face down in bed. You can take my word on it, but if not ask your Doc about it too.