Track community is insanely friendly so any questions everyone will be more than happy to help. No bike rentals with motoseries and the way I understand it is you pay for any damage if you go down but it's at a "discounted" rate. The novice track day is seriously for any type of rider. They will put in a group where you feel the pace is comfortable. You work on drills for throttle Control, braking, lines, body position and motoseries has a few OR guys who instruct ride so hooking up with them is easy. I'm sure you could ride share with someone if needed. Also twist of the wrist 1 or 2 like lost said. if you can find it online or store is very helpful too. I think i have a copy on my computer Still.....