fuck you, brian!!! graemlins/lol.gif
dinosaurs are big boneded! eat a grape!!
seriously though, i just started the "let ken whip your ass in the gym four times a week and teach you how to eat like a pro" diet, and ill let you know how it goes. for posterity, the day i started, i weighed myself at 269 lbs. so, ill post in here every now and then so you guys can see how im doin.