This is the reason I'm hesitant on posting anything on this board.
It's been cleared by my doctor.. which I'd trust way more than any of you on here. I have regular check ups with him and everything is perfectly fine. I went off my BP meds, plantar faciitis went away, and its amazing what happens when you lose 60 lbs how much more you want/can do.
I did change my lifestyle. I don't eat much, don't work out. However I just did start walking last night about a mile a night. I also quit drinking beer which I know was a huge factor. Kinda hard to work out when you've had back issues for 25 years, foot problems, and other issues come up which prevents you from doing certain things.
I know everyone has their own opinion on how things should be done. If you were 365 lbs like me you had to do something drastic. This was the way I saw it. If I fail at it.. that's on me. At 360 lbs I didn't want to do shit.. I still don't but I've come to realization I need to start doing something. Dropping 60 lbs has been great. I'm planning on dropping another I dunno 50 at least. let me worry about that part .