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ChevyMan1972

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Everything posted by ChevyMan1972

  1. Well, I have seemed to have stopped myself, yesterday my weigh in I gained .8 lbs, but added some boot camp style training so it may take a couple weeks to see any benefit from that but I am keeping moving on trying to reach my goal
  2. June Running Stat's for Me for June 2013 Total Miles = 111.4 Activities = 14 Calories Burned = 19,540 Elevation Climb = 3,676 Total Time = 20:27:02 Average Pace = 11:00 Min Mile Now July #'s trying to improve Average Pace, and keeping total Miles up is going to be a challenge but will do it On June 29th logged my longest run ever at 17.75 miles, one step closer to that magic Marathon goal Also with 6 weeks to go to my goal weight day = 246.4, almost there
  3. Awesome!!! I have been seeing them install some new equipment over there the past couple months.. Must be for the new operation you were talking about..
  4. Hey Dave, I work at 5200 Blazer in the Tech west building working for ASK Foundry Division. I am the Tech Service lab manager testing foundry sands and foundry pouring operations in our melt lab. I work for Ralph Showman..small world huh
  5. Focus ST parts / tunes as well. He has been doing some upgrade packages for the Ford turbo stuff for a while now...
  6. http://i88.photobucket.com/albums/k198/weavedan/DaveBuschurGTR_zps8c66fbaa.jpg http://i88.photobucket.com/albums/k198/weavedan/DaveBuschurGTR1_zpsdda9bdbd.jpg
  7. Ken, David Buschur just picked up a brand new 13 GTR this week, has been working on some of his special tunes with the COBB tuning software on a couple customers cars.. I see some new, well priced additions to the GTR coming from his shop in the very near future. Also David has built one clean ass 1G auto DSM race car that will debut at the shootout this year it's funny almost looks like Tim's / Mikey's old race 1G. Also a new billet dogbox for evo's as well kick ass stuff
  8. Thank's JP and all the kid words!!! I just like to share my victory's with everyone because it can be done by anyone if you put your mind to the grindstone and make it happen!!! I never in my life thought I would be running this much, May alone ran 90 miles, and so far this June 12th have in 42.15 I want to brake 100 miles in one month <3
  9. Update!!! Weighed in yesterday my 20th week down another -3 lbs = 249.8, -55.6 lost so far. 8 Weeks to do August 6th my 40th birthday (which is a weigh in day) to reach my goal of 230 lbs. 19.8 lbs to go in just 8 weeks!!! Need to stay focused and reach my goal
  10. So what actually happened to the guy with the primer'ed "slut", it said he passed away at the end of the show???
  11. http://dsc.discovery.com/tv-shows/street-outlaws#mkcpgn=fbdsc34 Show looks good, check out this trailer.. Dan
  12. http://i88.photobucket.com/albums/k198/weavedan/JohnShepherdhalfmilegtr_zps4afb095c.jpg Just thought this was an awesome time / speed for a true street car, and of course driven by Mr. John Shepherd himself lol!!
  13. Weight Watchers weigh in today, down another -5.8 lbs for a total 52.6 lbs lost, 22.4 to go.. I ran 33 miles last week and ate my points. I'm going to keep rocking until my goal is reached hopefully before my 40th birthday!!!
  14. Oh yea and BTW I have entered the Columbus Marathon 2013 will run the 1/2 for the first time ever Got a lot of training to do!!
  15. Yes sir 6' 2" is exactly what I am... And yes they do stack shit this high LOL!
  16. Well that is the good part, I also love food!!! You get a lot of useful app's for you phone to help you pick out while you are shopping to get your points you need each day. When I started out I was at 62 points which is a lot of food, just had to cut out the very fat fast food things like double whoppers, baconator, and 20 Roosers chicken wings which can be almost 35 + points just by their self OMG!! For example, my used to be eating habits, going to Red Robin, the "Roal Red Robin burger with fries (1 serving) = 29 - 32 points and before that I would eat almost 1/2 a onion ring order and some left over scraps my kids would not eat... SO MUCH FAT and bad food for you I have replaced home cooking items with much leaner stuff, cooking with ground turkey instead of beef, also Turkey bacon is much leaner too, and tastes good in my opinion!! Hope this helps??
  17. Thanks Pavo!!! We need to get together soon and catch up on old times
  18. CR friends, Some of you all may know me... I have been around this forum since the beginning, and have tried every diet plan known to man.. My recent commitment is to Weight Watchers, a large group of us from my work has joined the Points Plus Power program and have 12 week sessions (I am on my 2nd term) since Jan 9th 2013 to date I have lost 47.2 lbs! I have never felt better!! Eating my points and tracking them every week with all the rewards and focusing on it for this long sure has paid off... My Jan 9th weigh in weight was my heaviest 305.5 lbs and now down to a slim 256!!! Another personal achievement of mine was to begin running, 5k, 10k, and maybe 1/2 marathon's.. In my life would NEVER think about doing these activities until now.. Since the beginning of March I have downloaded Runkeeper app on my I Phone and continue to use it breaking my own records each time out and keep on trucking... I hope to inspire people out there to live healthier lives and stay fit. Get off those couches take pride in yourself to happier living!!! This morning I ran my 1st 13.1 mile run...no way close to championship running marks but for a novice such as myself I think it's HUGE!!! If anyone would like to track my progress they can do so on FB, I will be coming out to some events bringing out the old Falcon Wagon hanging out with the old timers This August I will be turning 40 and want to reach my doctor prescribed weight of 230lbs and reach my Weight Watchers Lifetime status by then...12 more weeks to go to reach it and I AM GOING TO DO IT!!!! Thanks for reading <3 Daniel A. Weaver
  19. It was nice seeing everyone Friday night even Linn HAHA!! I even seen old DSM bud's that have moved on to MUCH better things
  20. Updates? Going out tonight TT if it don't get rained out??
  21. YES!!! Can't wait for Dyno / racing testing!! Nice work
  22. This has to be one of the most awesome driving job's I have ever seen in a Top Fuel Dragster, but some luck was involved but he got the car repaired before the next round even... Dan
  23. Just heard that the Mullet Ford GT just made 2000k on dyno and broke, the dyno lol!!
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