Good to hear it Anthony. Good luck.
I just had a physical yesterday. My blood pressure is too high. It runs in my family so even though I'm not in horrible shape I need to take steps to fix this.
I have already been running five times a week, but now I need to add a diet to that, and what is especially hard to watch my salt intake.
Maybe we should start a weight support thread, or at least keep this one going to track progress of everyone, for motivation. Just a thought. smile.gif