I hit the 50 lbs lost mark, and seem to have plateaued, so I am looking for a "next step". I had been using things like Lean Cuisine to force portion control, but I want to get away from pre packaged and processed meals. I do a preset course on my elliptical every day, with the resistance cranked all the way up. Looking for help or suggestions. I don't feel comfortable joining a gym yet, but I think I need help with making more progress.