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KennyFKINPowerz

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Everything posted by KennyFKINPowerz

  1. Delille is the cheapest. I took mine to subaquatics on E Broad. It was 30.00 and took a week
  2. When I worked at Vic's Body shop, people would tell us horror stories about being harrassed non stop by these clowns. They would also call the shop constantly trying to get info.
  3. :ta: That is all that needs to be said.
  4. Hahahahaha Girl u know its true. I will even beat you in your dreams
  5. Lets go race points at trails. This way I can whip your ass over and over and over, every week. That will make my summer pretty awesome and I can start each and every Monday with a smile.
  6. Just wondering how many people in this thread actually work on their own cars -vs- paying someone to do it for them. I think actually turning the wrenches yourself makes a persons perspective a bit different.
  7. I have just been doing it for a long time and have kinda learned over the years from doing various workout programs and lots of reading. Bodybuilding.com is a really good source. They have a bunch of good diets. Pm me if you ned some help. I can help you put something together. Once you figure out what is healthy to eat and portion sizes for what your trying to achieve , you can kinda come up with your own diets.
  8. Your happy that ypu had to spend 50k to beat a 3k car only simply because 3k car was blowing the tires off it. Money well spent my little buddy hahaha And yes, the burnouts were awesome. Maybe you should come see me now. And I still spent less than a 1/4 of what you spent on a girls car.
  9. Jones is a Yuppie. Tire smoke and burnouts are still cool as hell.
  10. You can also add about a cup of broccoli in with any of these meals. You can also eat a salad with one of your meals 1 cup of lettuce, 1 tbsp of olive oil 1 tbsp of vinegar.
  11. Wags its really simple. There are a few calculators out there that will give you your protein, fats and carbs. If u wanna loose then a 500 calorie deficit is what you need. To simplify that, just eat clean, portions about the size of your palm for a carb and a protein about 6-8 times a day. Eat about every 2 or 3 hours. Dont eat any carbs for your last meal of the day. Ypu also need to include some healthy fats. Your body is a furnace and if your not fueling it, then it will not burn as hot and your metabolism will slow down. You gotta keep it burning hot to keep burning fat. Protein: Lean meats Chicken Fish Egg whites Tuna Shrimp Carbs: Brown rice Whole wheat bread Whole grain pasta Sweet potatoes Jelly Fruit Fats: Egg yokes Cottage cheese Cheese Peanut butter Nuts (almonds) Olive oil
  12. I like them both. I have always been a "golden age" guy but in the past 4 years I have really taken to new age stuff.
  13. I can't say enough about how great of a job Justin did on our flooring. He was very easy to work with and did an awesome job very quickly.
  14. Bump End tables and entertainment stand are still available.
  15. HA HA That's when and where I bought them too. Let me know on the stand.
  16. Glass top Kitchen table http://i249.photobucket.com/albums/gg203/jallen_100/20130329_104257_zpsbe1090fb.jpg $40.00 End Tables http://i249.photobucket.com/albums/gg203/jallen_100/20130329_111105_zps15417f9e.jpg $20.00 Entertainment stand with swivel Base. I believe it will hold up to a 48" tv http://i249.photobucket.com/albums/gg203/jallen_100/20130329_111157_zps9bcdf084.jpg $25.00
  17. Fill, how about you wipe the imcum from your chin now?
  18. That's because I don't like you. Hell FB doesn't even like you.
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