2pointslow

LMAO

Well just like in any industry the weak ones will always be weeded out first.

bump

Haha, ya i mean its kool with me if you want to throw them on one day and see if you like them.

LMAO.... beleive you have me confused with yourself my freind! :asshole: Yup its GONE! :bangbang:

Bodybuilding.com elitefitness.com needtobuildmuscle.com rxmuscle.com I visit these on a daily basis.

thank you!

You are a member at my gym are you not??

Sharp 32" lc32sh12u tv for sale its about a year old i also have a sony dvd/vhs player that goes with it- 450.00 obo http://images.smarter.com/180x180x15/3/34/441134.jpg

bump 450.00

These prices are for cr members only! $30.00 per/hr One time consultation w/ 90 day workout-50.00 Not only do you get training you will get a 24hr life coach. I will be at your beck and call anytime of the day. If you are unsure of what to order when you go out to eat, you can call me, email me or even text me. I am here for you and this is what i love to day and i am GREAT at it. So if you are interested, pm me and we can get together and talk about my other options. Pm me. If this is not allowed pm me and i will become a sponsor.

Haha it was a bit of an exageration but none the less its the norm.

Oh i know i was just making a public announcement. lol Do you have a blender? Protein powder, egg whites, milk, peanutbutter. I hear it all the time, ya man i just polished off a 10lb bag of whey in a week. I have no idea why im not gaining any weight.

You know a doctor can fix that for you!

Bodybuilding.com All the whey All flavors are awsome i just finished up a tub of cup cake batter. 17.99 for 32 servings 25g protein comeback10per is a 10% discount code. You should be consuming between .8-2.5g per lb in protein a day pending your goals. I consume around 3grams per lb, remember protein are the building blocks. Carbs/fat are for energy. There is no percentage of absorbtion with protein. The percentages used above are for purity. whey isolate usually contains between 90-94% protein while whey concentrate has a protein ratio of 70-85%. Your body can absorb up to 45grams every 3 hours but should be kept to around 20-50 pending weight/gender/bf%. Just want to remind you all... Protein powder is a supplement and should be used just for that reason. Nothing beats food, its a far better source of protein.

I HATE WOMEN..... YET... I cant get enough of them...

Had a bear walk right through are camp a couple years ago.

BUMP....MAKE OFFER....

I went to logans steak house..... It was good but it wasnt great!

Maybe you should take that eraser and fix your grammatical errors, then turn around and shove it up your ass!

iWWWWWWWWOOOOOOOOOOOOOOOOOOOOWWWWWWWWWw

Is that even possible? Erasers cause friction which would cause me to roll/sprain my ankle. :gtfo:

How was it?

:bangbang:

Osu sucks..........i wonder who will get arrested first this year?