Works for me! Little pricey when insurance didnt cover it, but Ive been smoke free for 5 days now. Only side effects have been vivid dreams and bubble gut. LOL
I didnt follow the directions and I smoked the complete first week and half of the second. Finally, I stopped at WalMart and bought Blow Pops, Tootsie Pops, Werther Originals and Jolly Ranchers to abide my time in the car.
I noticed an instant decrease in cravings. I grew up poor white trash from Kentucky so smoking is in my genes and have been doing so since I was 13 and have been for 15 yrs straight. Srsrly.
I feel alot better now.
Yesterday my family and I went on a nature outing. Normally a flight of stairs winds me. At 6' 165lbs you'd look at me and think I was in good shape...not when it comes to breathing. I was good all day though.
I hope this helps someone make that change also.