coltboostin

http://blogs.villagevoice.com/dailymusto/images/pride-lauderdale.jpg RIP Chris and Anthony Green, you will be missed.

What cars came with a T350 stock? Car-Part has been no help to me. That I suppose is all.

Nice work. That phone would not last 5 minuted on my bike though.

I lol'd:cool:

I Lol'd

http://media.movieweb.com/news/01.2007/randyjackson.jpg Yo Dog, respect the originator of, yo dog.

Different Cool Odd that he would have custom stainless Tig's headers, but a fucking ChinaCooler Duck taped to the front bumper for an intercooler.

Ok, well I got lighter again-fuck. 5'8 158/158/165 @ less than 10% BF BF (electronic hand held) was at 7.1, so lets say between 7 and 9% Just flat benched today since I was sore, only on 2 days off-215x9 225x7 265x3. Did 90x10 dumbells for a warm up. Power is down a bit No lift, no spot. I didn't trust any of the mongoloids around me, or the girl I brought to spot me. I got hurt pretty bad 2 years ago from a bad spot, still feel it to this day... My honest goal is to get back to 300 Bench clean, no spot, no lift, no "boosters." we will see if my shoulder is up to it.

If its running, its a good trade considering his asking price.

Funny thing is if he was on his cold RR compounds it would have hooked better with street tires. Still Cool

Funny to somewhat loyal watchers. Do you know anything about bikes? -No -How many Cylinders does it have? One. One?! What?!!

And its not even a drift event.

Where can I find those tyte ass BVD's?

For sure, just give me notice so I can call off. Fridays would be better than Saturdays for me.

Unless prices have gone though the roof, you must be looking at 99, low mile cars. Remember, the 94 (or 95) though 99 are for all intensive purposes the Same. I passed on a MINT 96 5 speed with M package and 140k for 5500. I should have bought it.

I didn't not end up making it down- all of the wing men were already with women, including me. :I I ot some GOOD story's from Tilley about that place though... Next time.

My Man! Call me, I got a new phone. You have PM

Can someone that knows him give him a call and tell him to call me. I am leaving the house, and will be in Cbus in 2 hours- URGENT 216-544-6285 Thanks

How is it? How are the girls? I may dabble tomorrow.....

Take your blockers or you'll grow some knockers! :asshole:

I am driving My Civic down tomorrow. 99, Silver, MINT. I'll bring the title and ride back in a tow truck if need be. You have PM

God Im glad cash is King- Speaking of- who wants to make it rain at a Cbus stip club tomorrow?

There are hundreds, even thousands of workouts out can find-many of them work well. If you want to gain size/strength-Do Chest-back-legs-Arms/Shoulders- on separate days, in some resemblance of that order. I could not recommend anything more not knowing what your current base is, but be easy the first few weeks will you get though the first few ruff recovery periods-by easy I mean 8-10 sets, no more weight than what you can do 8 times without a spot. You can do cardio AFTER your weight workout if you want, the weightlifting vastly amplifies your post workout cardio calorie burning. If you want to focus on cardio-Pair Chest back- Then Legs Arms, but you will be limited to reps, and total weight lifted. This will allow you to do more cardio if thats to be your focus. Either way- you WILL loose weight.

Thats where Im at-but I dont want to quote numbers I am not 100% sure on. I will be doing some "testing" Wednesday. Really, my only goal is to rep 225 for 10 with no issue, no spot, no lift, and stay under 10% BF, and have GOOD leg size/definition

I lol'd Thanks!