This! You have to seriously make up your mind that you are done. It doesnt hurt to make yourself sick on them the night before you stop too. That would be completely stupid. Might as well tax candy cigarettes too. If you want to quit, you have to get yourself in the right mindset, pick a day, throw away the cigs and be a miserable asshole for a few days until the physical addiction wears off. After that, its all mental, so dont be a needy bitch. Put on your man pants, tough it out and know that it gets a little easier day by day, week by week, year by year, but the urge never completely goes away. Thats the pebble in your shoe that you get to carry around to remind you of how hard it was to quit so you wont start up again.