Thanx for the offer Chris! They're on a pretty set lift schedule at the high school that I think the trainer devised & monitors, as the boys have to keep it updated each session Not tryin' to put weight on my middle son.... Actually want him to just maintain at this point. Just tryin' to give him an advantage strength wise as he gets ready to move to the next level with freshmen ball. He's my Mini Me.... Just not so mini anymore... He's turning into a mini beast. Kid's had arm pit & leg hair since he was like 11 or 12 Gonna be 15 in a couple months... 5 foot 9, was 185lb to start football 6 months ago, up to about 200 now. Little bit of a baby gut, but strong as a bull & solid muscle in his legs! Played both ways all season, as pulling guard, defensive end/middle & strong side linebacker, + special teams & they even surprised him with a few carries during one game. Finished 1st place 2 years ago in shot put for entire Toledo Diocese, & IIRC 6th last year when he moved up to the 7th/8th grade division Surprising stamina & quickness for his size.... Finishes laps with the first pack of speed kids usually (QB, RB, WR, DB's), front few on suicides with his basketball team, ran 5k with me a couple months ago.... Stopped to come in the house & change shoes & still beat me by a couple blocks (granted.... I'm a tuurrrtle) He began lifting at the high school last month, & started out benching almost 150 Anyway.... Don't wanna come off as braggy, but this is why I'm askin' about the creatine. I think he's got a lot of natural ability, but it's a big school up here, with a lot of $$ & politics BS (which we aren't privvy to), so I want to make sure he stands out & maximizes his potential, rather than getting swept over because we're just average joes. This is the same school Ben Roethlisberger got stuck playing wide receiver at his junior year, in favor of the coach's kid at QB, if that tells you anything Here's a couple pix of him from last season, #56 powder blue, high socks & yellow cleats..... Pulling to lead block..... Lead blocking on a sweep..... Timmmmberrrrr! Blocking the biggest kid on the other team.... Opening a hole against that same kid again..... Tackling & stripping..... Rippin' one out..... Come to daddy.... Sprinting from the other side of field to block on our interception return.... Breaking through the line in pursuit..... Meeting at the ball carrier.... Knockin' another ball loose.....