Big deep breathes, Lots of 80's and country music play in my head to tune them out when I have to talk to them. Have grand father, 3 fathers, a step father and mother in right now. Just released another lady the other day. Gun range therapy also helps me out a lot. If it was my little man in that little girls position and I was the father. The beating wouldn't have stopped until the deputies pulled his corpse out from under my fist.