Good lord. Brennan, I can hear your pancreas swearing at you from here For me, it's a 3 or 4 egg omelet with extra sharp cheddar or taco cheese, sausage, and bacon. Depending on how much time I have, I'll usually have a cup of some variety of green or black tea too. *edit* Also, for anyone saying that they don't have time to make a good breakfast, buy a decent non-stick pan. With a quality pan and a bit of practice, I got my breakfast-making time down to under ten minutes for the whole thing. The worst part is the bacon because I bake it and it usually takes 10 mins minimum