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Yoga


Linc5.0

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I went to the tracy garner method place and di the hot yoga. Man that shit will mess you up.

 

By far the best work out. Best way to burn calories fast, and you feel amazing afterwards. There's a place in bexley that does it every Friday morning at 6.

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I went to the tracy garner method place and di the hot yoga. Man that shit will mess you up.

 

I did the TGM hot yoga a couple times and it seriously kicks your ass.

 

been there a few times. I dont do well in the heat anyway, this pretty much ruins me for the rest of the day.

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been there a few times. I dont do well in the heat anyway, this pretty much ruins me for the rest of the day.

 

I always did it later in the evening so by the time I got home I showered and passed the fuck out from exhaustion lol. Best nights sleep, ever.

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