BigOxley Posted December 8, 2012 Report Share Posted December 8, 2012 Didn't want to keep detracting from wonderboy's thread If anyone else is interested come on out.... http://www.crossfitgrandview.com this blurry fuck is me josh is trying really hard to not let his colon pop out, that's 565lbs co-owner Graham Holmberg http://24.media.tumblr.com/tumblr_m79yb1LrYG1rsqd7fo1_500.jpg Games competitor and mother of two, Heather Welsh Quote Link to comment Share on other sites More sharing options...
WrxRcr Posted December 8, 2012 Report Share Posted December 8, 2012 damn, how do you get in on something like that? Quote Link to comment Share on other sites More sharing options...
2pointslow Posted December 8, 2012 Report Share Posted December 8, 2012 Oh look a bunch of people lifting with bumper weights claiming numbers. :dumb: Quote Link to comment Share on other sites More sharing options...
BigOxley Posted December 8, 2012 Author Report Share Posted December 8, 2012 damn, how do you get in on something like that? contact the trainers, Brandon or Graham, set up a time for an Elements class on Monday. Elements are on mon. wed. and thurs. You have to complete all the elements classes before you go on. One of the coaches teaches you the basics during the class. Quote Link to comment Share on other sites More sharing options...
BigOxley Posted December 8, 2012 Author Report Share Posted December 8, 2012 Oh look a bunch of people lifting with bumper weights claiming numbers. :dumb: you are referring to the 565 deadlift? he has iron plates on there too. Quote Link to comment Share on other sites More sharing options...
2pointslow Posted December 8, 2012 Report Share Posted December 8, 2012 you are referring to the 565 deadlift? he has iron plates on there too. Doesn't matter, the bar will flex and by the time the weight is off the ground because of how its spread out all you need to do is throw your hips in it and lock out. Quote Link to comment Share on other sites More sharing options...
Dr. Pomade Posted December 8, 2012 Report Share Posted December 8, 2012 Doesn't matter, the bar will flex and by the time the weight is off the ground because of how its spread out all you need to do is throw your hips in it and lock out. Quit being such a fucking troll. So you don't like what they're doing? Who gives a fuck what you think. Go do three sets of suicide, meathead. Quote Link to comment Share on other sites More sharing options...
Dr. Pomade Posted December 8, 2012 Report Share Posted December 8, 2012 To the OP: Thanks for posting this up. If I still lived in Grandview, then I'd seriously consider checking this gym out. Quote Link to comment Share on other sites More sharing options...
Ramsey Posted December 8, 2012 Report Share Posted December 8, 2012 no kipping, no care Quote Link to comment Share on other sites More sharing options...
DaddyBuiltRacing Posted December 8, 2012 Report Share Posted December 8, 2012 I graduaed and played football with Graham in highschool, never thought he would go on to become the worlds fittest man at one point in his life lol. Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 8, 2012 Report Share Posted December 8, 2012 Oh look a bunch of people lifting with bumper weights claiming numbers. :dumb: Doesn't matter, the bar will flex and by the time the weight is off the ground because of how its spread out all you need to do is throw your hips in it and lock out. http://2.bp.blogspot.com/-YJAls0v7_QU/UChrG-vX_kI/AAAAAAAAEUY/y4nIsTQSJsc/s1600/Wonka%20Meme.jpg Quit being such a fucking troll. So you don't like what they're doing? Who gives a fuck what you think. This. Quote Link to comment Share on other sites More sharing options...
Big Chief2011647545501 Posted December 8, 2012 Report Share Posted December 8, 2012 Didn't want to keep detracting from wonderboy's thread If anyone else is interested come on out.... http://www.crossfitgrandview.com co-owner Graham Holmberg http://24.media.tumblr.com/tumblr_m79yb1LrYG1rsqd7fo1_500.jpg The guy right behind him is Dan Bailey he was the anchor for my 4x100 team in college at OU. 1 Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 8, 2012 Report Share Posted December 8, 2012 The guy right behind him is Dan Bailey he was the anchor for my 4x100 team in college at OU. Neither of them look fit since they don't "hit the weights" and punch desks. :dumb: :lolguy: Quote Link to comment Share on other sites More sharing options...
2pointslow Posted December 8, 2012 Report Share Posted December 8, 2012 Quit being such a fucking troll. So you don't like what they're doing? Who gives a fuck what you think. Go do three sets of suicide, meathead. Awe, this is what i would expect from a crossfitter. Quote Link to comment Share on other sites More sharing options...
Dr. Pomade Posted December 8, 2012 Report Share Posted December 8, 2012 Awe, this is what i would expect from a crossfitter. Did you mean to say, "Ah?" Or was the "Awe" some kind of homosexual Fredian slip? You're either latently gay or an idiot. You pick. Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 8, 2012 Report Share Posted December 8, 2012 Awe, this is what i would expect from a crossfitter. This is what I would expect from someone who can't hack it. :lolguy: Totally kidding since I don't really know you or your workout routine. Unrustle the jimmies sir. Quote Link to comment Share on other sites More sharing options...
BigOxley Posted December 8, 2012 Author Report Share Posted December 8, 2012 If anyone does decide to try this out, expect to be frustrated initially. i've been going for about a year and i'm just starting to figure things out. The guy right behind him is Dan Bailey he was the anchor for my 4x100 team in college at OU. Dan drops in every once and a while. Quote Link to comment Share on other sites More sharing options...
2pointslow Posted December 8, 2012 Report Share Posted December 8, 2012 This is what I would expect from someone who can't hack it. :lolguy: Totally kidding since I don't really know you or your workout routine. Unrustle the jimmies sir. Can't hack what? A crossfit workout? Yes, i've been through them at new albany, i used to workout with keith simon before he left urban active. Try again. Jimmies are not rustled my friend, just can't stand crossfit and what it promotes. Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 8, 2012 Report Share Posted December 8, 2012 Can't hack what? A crossfit workout? Yes, i've been through them at new albany, i used to workout with keith simon before he left urban active. Try again. Jimmies are not rustled my friend, just can't stand crossfit and what it promotes. ...missed the full message. Nice ninja edit. :lolguy: Edit: That's fair. I can't stand treadmills and other forms of workouts. If it gets others active though what does it matter? Sure, we all have different personal styles/opinions. Having those is everyones right. Trolling others who don't necessarily agree with your particular methods is just silly though. Such is "As CR Turns" though. Edit #2: So. Many. Emoticons. And for that I apologize...but won't change them. Quote Link to comment Share on other sites More sharing options...
2pointslow Posted December 8, 2012 Report Share Posted December 8, 2012 ...missed the full message. Nice ninja edit. :lolguy: :ninja: Quote Link to comment Share on other sites More sharing options...
Dr. Pomade Posted December 8, 2012 Report Share Posted December 8, 2012 If it gets others active though what does it matter? Sure, we all have different personal styles/opinions. Having those is everyones right. Trolling others who don't necessarily agree with your particular methods is just silly though. This is what bigotry doesn't look like. Quote Link to comment Share on other sites More sharing options...
2pointslow Posted December 8, 2012 Report Share Posted December 8, 2012 ...missed the full message. Nice ninja edit. :lolguy: Edit: That's fair. I can't stand treadmills and other forms of workouts. If it gets others active though what does it matter? Sure, we all have different personal styles/opinions. Having those is everyones right. Trolling others who don't necessarily agree with your particular methods is just silly though. Such is "As CR Turns" though. Edit #2: So. Many. Emoticons. And for that I apologize...but won't change them. There will always be a long standing hate between bb/pl and crossfit. We have 2 different philosophies on training and they way a muscle works during the movement. Now to say i hate people who enjoy it? No by all means if thats what gets you off the couch and into a gym then go for it. Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 8, 2012 Report Share Posted December 8, 2012 There will always be a long standing hate between bb/pl and crossfit. We have 2 different philosophies on training and they way a muscle works during the movement. I don't hate anyone or either style. Quote Link to comment Share on other sites More sharing options...
2pointslow Posted December 8, 2012 Report Share Posted December 8, 2012 You don't have the cult outlook on it then. These are the people that piss me off, the "crossfit is god and all other forms of working out are below us." Quote Link to comment Share on other sites More sharing options...
Otis Nice Posted December 8, 2012 Report Share Posted December 8, 2012 You don't have the cult outlook on it then. These are the people that piss me off, the "crossfit is god and all other forms of working out are below us." Perhaps it's b/c it's not that way at our particular gym and I've never been to another CF gym. Quote Link to comment Share on other sites More sharing options...
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