NinjaNick Posted June 1, 2009 Report Share Posted June 1, 2009 and towards the end, it was 50-75 mile strectches before i had to stop and rest the bum!! lolNo doubt! I did 405 miles Saturday and last year I did a 600+ mile day and the ass starts to feel like your sitting on one HUGE bruise. My hamstrings would throb too. About every 75-100 I'd creep off the bike and do stretches and lay down stretching out for about 15 minutes, then I'd feel great again. Then I'd repeat when needed. Quote Link to comment Share on other sites More sharing options...
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