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Set a new treadmill record last night. Did 3.1 miles in 28:33.

Down to 224 today... Almost to my first goal weight of 220... Was 250 on Jan 1 Need to start working out now, try to get rid of the love handles and the extra gut that's left... Hoping to get down to 200 before October and tone up some... They just built a planet fitness right by my house so I'm going to sign up... I know that gym kinda sucks, but it's cheap as fuck and always open. For the first time since middle school I'm wearing XL shirts instead of 2/3XL...it feels good! You Ohio bubbies won't recognize me next time I come visit lol

Workouts that I could barely finish in an hour I am now finishing in nearly 1/2 the time and with a lot more weight. Tis a good sign. Mixing it up with heavy low rep weeks and light weight high rep weeks. Motorcycle season will be soon upon us.

Just finished watching race 1, hell of a final lap. can't wait to see the rest of the season if it's more of this.

Tried on 34Wx36L jeans this weekend and had no problems buttoning them up. Still little bit of a muffin top to be comfortable so I bought one pair of 35W instead. I was wearing a 40W just a couple years ago and havent worn anything under 36W since Jr High School. Also other than the length I wear the same size jeans as my 15 year old son.

down 11lbs since last Monday. Only a few more to go until I'm back at my pre-thanksgiving point. 40 more to go until I'm at my for-now target.

Another step in the right direction. I bought myself a new one piece leather suit today. So nice to find an off the shelf size fit. I also set a new record for a 5k on the treadmill.