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I can understand. They elect a dead guy instead of a Democrat. I see no problem with that

Ride Report: Great ride down to New River Gorge on Sunday for a overnight stay at the Hawks Nest SP Lodge, WVa. with a return on Monday. Weather was a little cold in the morning start with the time change. We met inmate Shrey on 33 south and road together after meeting again in Spencer, WVa. hitting route 36 and 16 south. Shrey checked out at Wallback on I77 and we staied on 16 down to Gauley Bridge. After hitting the local roads we made it to the lodge. Next morning went under the bridge and ran back roads home foe a great Fall trip to WVa. 640 miles of back roads with some nice colors and sites. 100_0014 by 100_0016 by 100_0022 by

If she were to pass away while Trump was president, pretty sure liberals would walk her around "Weekend at Bernie's" style until the next election.

So I started back into a meal prep plan this week (Chicken Fajita Rice Bowls) and have been weight training and running regularly. I can comfortably run 3 miles now. Weight training has progressed a lot and I am hitting personal bests on reps and weights. I started this week at 210, my goal is to be somewhere in the 195 range by spring. I am seeing more muscle tone, so the number on the scale hasn't dropped drastically.